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Re: pregnenolone and other supports..

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Thanks Val,

I will try it.

I have seen Dr.s recommend it for men with low testosterone (which I

believe I have)

But they have suggested using a cream.

I am wondering if you know if oral form is as effective.

Regardless - I will try

>

> Wow that is great. I should look up pregnenalone/progesterone to see

> > what amount men need.

> > Does the bottle just say " pregnenalone " ?

> -----------------------

> It's just pregnenolone - you want to start out low - like 5mg and

> then build up. Taking too much at once and you may have a reaction

> (I did). Pregnenolone helps build up progesterone so I've read.

> I've been told I'm high estro/low progest. so this makes sense for

> me.

>

> Also, I've noticed that taking my temps is a good gage of what's

> going on with me. This morning, I woke up feeling lousy. I took my

> temp and its 97.8. When my temps are low, that's when all the yuck

> starts. So, I've got to figure out if I need some kind of thyroid

> support as well. Once I get my Canary results back, hopefully I'll

> have a better idea of what I need.

>

> I would highly recommend you look into hormonal balancing. From

> all my reading, it is so important to helping you feel better. And

> if your temps are low or all over the place - you have hormone

> imbalances. I would try and fix that before you do heavy

> chelation. But that's just my 2 cents. Andy did that first himself.

>

> > He did order a test for testosterone at my request.

> > I am pretty sure it went way down last year - all kinds of weird

> > symptoms popped up all at once.

>

> ---If you can afford it, just do the Canary hormone profile test.

> You don't need a doc and they test everything.

>

> Good luck,

> Val

>

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