Guest guest Posted August 2, 2008 Report Share Posted August 2, 2008 Hi Jen For a sulphur - exclusion diet , we cut out sulphur preferably 100% for a week and then sharply add them back. See how you are affected physically and emotionally. Here is a list of Sulphur foods (high and low) , supplements high in sulphur to avoid and supplements that are safe to use as they actually support the sulphur pathways http://www.livingnetwork.co.za/healingnetwork/sulfur_sulphur_foods.html All my favourite foods and comfort foods are foods high in sulphur. Never knew. It was hard to cut it out , even just the thought thereof. I constantly was feeling so bad that I thought I must give it a try at least. The rewards were huge. Now I stay away from them as much as possible , because the price I pay for having them is too big. Good luck Kai -------------------------------------------------- > > I think a few people here are using a sulphur exclusion > diet..hopefully they can elaborate on that for you. We have not had to > do that. We have salicylate and phenol issues here. Most poeple who do > have a sulphur problem use this diet of staying away from certain > foods and feel better on that. > > >> If you do have that sulfur issue, what do you do about it? I've been >> away from this for so long, I can't remember... >> > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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