SCD and still not tolerating stuff! linda?

[Guest guest]

HI!

I have been on the SCD for 15 days, and now I react even more to supplements. I

do

tolerate the food ok. But I am a little bit dizzy and have brainfog.

I cant take almost any supplements! Just a little bit beatine before the meals.

How long time do you think it will take to heal the gut?

I can also take just a litle bit taurin for my liver.

Tried evit on skin, did not work, tried crom and cvitamin, my heart was

racing!! I do now

tolerate even less then before the diet.

What to do? Just stay on the diet and wait? I do tolerate some god

bacteria-supplements.

my energy is now really low, feeling depressed and a lot of anxiety.

thinking of doing the sulfur diet. What do you think? But if I eat more bread,

rice and so

on, I will feed the bad bacteria in the gut, right?

livene

> I think that the inability to tolerate supplements indicates liver

> problems and also possibly leaky gut. I think that your all low

> profile on the hair test indicates gut problems. It would be good to

> focus on healing these two areas. See the relevant pages in " Amalgam

> Illness " .

>

> One possibility to heal the gut would be to try the beginner version

> of the SCD - chicken soup broth, cooked carrots, SCD yogurt made from

> goat, almond or coconut milk if you can't tolerate dairy. Make bone

> broths from meaty bones, some vegetables, and a small amount of acid

> like vinegar or lemon juice, and drink these broths often. Try taking

> very small amounts of omega 3 without extra omega 6 (Norwegian fish

> oil, the higher quality is usually pure). Take lecithin at the same

> time as the fish oil (acts as an emulsifier). Start with very small

> doses and increase gradually as tolerated. Vitamin E can be applied

> to the skin. Mg can also be obtained in a MgSO4 cream form and

> applied to the skin several times per day. Soak in epsom salts baths

> as often as you can to obtain more Mg. Try the other basic

> supplements (Zn and Vitamin C) in small doses and only increase as

> tolerated. Glutamine will help to heal the gut. Include it in very

> small doses and only increase as tolerated.

>

> After a period of time on the chicken soup diet, add cooked meats and

> vegetables one at a time to see how they are tolerated. Note

> reactions and eliminate reactive foods.

>

> Taking animal derived digestive enzymes and Betaine HCl with meals

> will help the foods to be broken down, and hopefully you will get more

> nutrition from your food.

>

> Then see the specific supplements that Andy has suggested for healing

> the liver and gut (p 135).

>

> J

>

>

> I

> > always is wet of swet during the night. And I get anxiety of it all.

> > The pain in my nerves are worse during anxiety/ worry. It is like I am

> > overreacting.

> > i guess it is a lot more to be written..

> > livene

> >

> >

> >

> >

> > > Please keep in touch and let us know how you are doing as you continue

> > > to chelate.

> > >

> > > Good luck.

> > >

> > > J

> > >

> > >

> > > > >

> > > >

> > > > >

> > > > > My DDI hairtest nr is 208

> > > > > Livene:)

> > > > >

> > > >

> > > > http://www.livingnetwork.co.za/healingnetwork/hairtest2.html

> > > >

> > > >

> > >

> >

>