Guest guest Posted April 20, 2008 Report Share Posted April 20, 2008 , this was an extremely helpful breakdown of how you go about figuring out your supplements. You didn't write it specifically for me, but I know I'll benefit from it. Years ago, when I used to take a LOT of supps (easily swallowing a couple dozen pills each meal), I spent several hours sorting out a month's worth of everything out into little envelopes (florist note size) marked Breakfast, Lunch, Dinner, Bedtime. Looking back, although I kept them in a large, sealed container, the little envelopes may not have kept them as fresh as they should've been. : Donna Quote Link to comment Share on other sites More sharing options...
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