Guest guest Posted October 29, 2008 Report Share Posted October 29, 2008 I did a Google search on " safe selenium dose " and came up with the following link. http://forum.lowcarber.org/archive/index.php/t-42227.html This discussion forum thread is among a few apparently knowledgeable people including one PhD, and some articles on the matter are referenced. Looks like pretty good info. Dana _____ From: frequent-dose-chelation [mailto:frequent-dose-chelation ] On Behalf Of nanciwell Just for a few days I have been on teh 200 and it is not enough ,Someone said Andy says 400 is the max > > , I don't know how much selenium you are taking, but you know it > accumulates to toxic levels at doses not very far from the usual 200 > mcg. If you are taking 600 mcg I think that's way too high! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2008 Report Share Posted October 29, 2008 Great to see this Dana, Thanks alot.. I know that the 200 mg must not be enough as I have been on that amount for many, many years. On the 600 mg I feel like a " new person " . Like I feel like I can walk again without worrying I am going to be able to move fast enough. I can raise my right leg{ the weakest one} without any difficulty. I have been doing excercises thinking that it could work this out . ALthough you know I really did know it was a biological problem. It still amazes me how hard I have become on myself , in order to try and hide my problems/!!! SIGH !!!--- nanci In frequent-dose-chelation , " Dana Black " wrote: > > I did a Google search on " safe selenium dose " and came up with the following > link. > > http://forum.lowcarber.org/archive/index.php/t-42227.html > > This discussion forum thread is among a few apparently knowledgeable people > including one PhD, and some articles on the matter are referenced. Looks > like pretty good info. > > Dana > > > > _____ > > From: frequent-dose-chelation > [mailto:frequent-dose-chelation ] On Behalf Of nanciwell > > > > Just for a few days I have been on teh 200 and it is not > enough ,Someone said Andy says 400 is the max > > > > > > , I don't know how much selenium you are taking, but you know > it > > accumulates to toxic levels at doses not very far from the usual 200 > > mcg. If you are taking 600 mcg I think that's way too high! > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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