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Re: Ashwagandha dosage

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I really find this to be mind boggling...I have suffered from this

condition for many years and still don't know the answer. Whenever I

eat chicken my hair turn grey permanaently. Like if I eat it at night

then next day I'll see some grey hair on my front hair line. Please

let me know if you can suggest any solution to this problem!!!

Thanks in advance!!!!

Sunny

>

> > Ashwagandha is particularly good for combined hypothyroid and adrenal

> > problems and it helps both simultaneously. Take 1000mg the first

> week,

> > 2000mg the second week and 3000mg the third week and stay at this

> dose if it

> > works for you.

> > Kai

>

> Thanks for that, I approve very much of the slowing working up the dose

> schedule....a good recommendation.

>

> Is this dosage as recommeded by Andy C himself?

> Will dosing in the evening stop me slepping? Maybe? Maybe not?

>

> What brand do u use? i see tintures, oils and capsules are used....is

> one better than another?

>

> Sunshine

>

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