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ALA in food

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Can anyone tell me the effects if any, there might be with consuming food with

high amounts

of ALA. My breakfast cereals contain any where from 650-800 mg per serving. I

also use

Carlson Norwegian Cod Liver Oil, 1 tea. 3 times a day. Each tea. can contain

between 40-60

mg of ALA. This never occurred to me till today that these foods may be part of

the

problems I have been having for several months now. It's too late to start today

but

beginning tomorrow I think I will cease these and see if some things improve. My

symptoms

right now are all brain related. I am not on DMSA or DMPS. I do take 12 capsules

(spread out)

of Modifilan a day. I have some 500 mg capsules of DMSA that a DR gave me in

2004. But

after reading Andy's book I felt taking that amount and in the way it was dosed

would not be

wise. At the time I was dealing with Lyme anyway and had too much on my plate to

deal with

as it was.

Claire

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