Re: Re: glycine and bile - glutamine

[Guest guest]

> Is there a test to see if liver ammonia levels are high??

>

Hi,

Arginine and Ornithine are both amino acids that scavenge ammonia.

Arginine gives you energy, while ornithine helps you sleep.

So take arginine in the morning and ornithine at night.

If you have high ammonia, usually it keeps you awake at night, since ammonia

is the 'smelling salts' of old and has a stimulating effect on the brain.

Do you have insomnia?

Ammonia is produced by a lot of gut bugs.

DeanSA