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UPDATE - 27 Rounds

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Hi folks,

I have just finished my 27th round. I would describe my journey from

rounds 1-24 as being inchworm like. Progress, but slow. I needed to

look back a couple of months to see improvement.

The last two rounds I saw leaps in my improvement. It is hard to be

specific but I will try.

noticeable improvement in mood, energy, sense of wellbeing.

I felt physically more grounded through my feet (sounds weird I

know!!! but I don't know how else to describe it). This grounding

may be less aggitation, swaying that would affect how I walked or how

tense I felt.

Less dizzy symptoms.

Hardly any swaying and aggitation

I can exercise and I want to exercise (yoga and small walks)

Much, much more patience

I don't have to have a nap everyday now (still like them, but don't

NEED them.)

The difference was noticeable to my family.

It is so exciting that I can't wait for the next round to see how

much better I might feel.

It was very discouraging the first 10 months- I feel like I finally

have hit a break through.

Colette

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