OT cortisol repairing adrenals Re: Function better with less sleep?

[Guest guest]

> > I'm a bit confused about the statement " be very careful about

> > supplementing with ACE and HC... "

Maybe I should have said " be careful to get tested for what your OWN

actual cortisol production really is before you start messing around

with too many cortisol enhancers. "

There are probably just as many problems caused by too MUCH cortisol

and so this needs to be looked at and accounted for. It's especially

tricky for those of us in the middle where it's too much and too little

at different times of the day.

The tests can tell you this and so you can supplement wisely.

Diagnostechs and ZRT labs both have good saliva tests.

~robin