Guest guest Posted September 18, 2008 Report Share Posted September 18, 2008 A few weeks ago I crashed and got my gallbladder problems and kidney /bladder under control . This week I have gotten my liver symptoms under control.I am now working on my stomach, I have started some new supplements with success and am going back to some old time tested ones.. I had been taking so much I had let some slip and it is nice to be back more on track. I have been thinking about my stomach this week. And have gone back to sauerkraut with every meal .. It makes a great difference. No backed up feeling, weakness and tiredness just after eating. I have always taken HCL and a complete digestive enzyme by NOW but stopped the sauerkraut when the summer vegis came around to fill up on..I have also decreased the amount of apple cider viuegar , which also helps my stomach < But I do think the sauerkraut and vinegar act in a different way.. Really having to experiment again and maybe I will never know. I do know I will stay on both of these for a long time yet.. Sauerkraut acts similarly to acidophilus in another health problem called candida. It replaces the good buggies in our stomachs. It may also do so for the digestive parts below the stomach.. not sure .. The sauerkraut must be the type that is not processed by heat, It must be one that is found in the cooler of say a health food store, or an Italian eatery, It would be called unpasteurized , live etc on the label.. Not many types are unpasteurised so it may mean some hunting if you think it is worth a try.. I take at least a couple of tablespoons with each meal and will drind the liquid it is in as it also has the good buggies for those times it just seems to unpleasant to get down.. You can always make it yourself.. which I did do when I was desperate and could not find it easily.. Now I am feeling like I am back in civilization.--LOL-- It sure is nice nowadays to have the availability of organic food, supplements and sauerkraut in my local community.. Nice that at least this is changing . Nanci Quote Link to comment Share on other sites More sharing options...
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