multivit was Re: Re; Supplements - Dudley

[Guest guest]

Nice to hear. For me, I'm fine with (willing to take, I mean)

separate vitC and cod liver oil, and actually a separate mineral supp

too, because my HCP was concerned I was extra-depleted with pregnancy

and nursing.

When I first saw the manganese, I was interested because I'd seen

mention of manganese being low with low thyroid function (back before

mercury entered my thought processes). So that struck me, too, but in

a positive way. I saw Andy's warning on manganese but not the

rationale--do you know?

Thx,

>

> Ya, it looks pretty good - it's definitely got everything there, and

the right

> form of selenium. Weaknesses: no real vitamin A and the Vitamin C

is totally

> negligible for people like us. Also, a bit weak on the minerals,

but oddly the

> manganese is quite high (I believe a bit excessive).

>

> Dave.