Re: Exercise mobilizing mercury - me too...

[Guest guest]

--- ckbw1998 wrote:

> Hello everyone,

>

> My name is Cindy and I am new to the group. I have

> a question about

> exercise. I see in Andy's book on page 86 that it

> states that

> " exercise mobilizes mercury and needs to be done in

> moderation.....

> moderation is doing exercise in small enough bits

> that you don't get

> this crash after it...hours of sitting and doing

> nothing...inability

> to think...woozy .. Is a mile or two walk and 1-2

> sets of nautilus

> three-four times a week too much? I can feel pretty

> tired by early

> afternoon, but i figured this was just part of my

> new reality.

I was very athletic before I got sick but stopped

exercising after I became convinced it always made me

sicker. I have mercury allergy as well as toxicity

(proven on the MELISA test - www.melisa.org) and I am

pretty sure that every time I exercise it stirs up

mercury and intensifies the allergy which is behind

many of my symptoms. If I leave it alone I improve

steadily now that I am chelating and have my filings

out. I question whether there is any benefit to

exercise for mercury toxic people.

> I was diagnosed with MS in January. It has taken me

> months to work up

> to this routine. I am concerned that if I do not

> use these muscles I

> may lose strength again. However, now that I read

> this in the book I

> wonder if I may be mobilizing the mercury. I am

> three weeks post

> amalgam removal. I do notice that the MS symptoms

> worsen at times

> after the two miles(1 on track, 1 on treadmill)plus

> two sets of

> nautilus. I have cut back to one mile and one or

> two sets.

>

> I am in the process of getting the urine porphyrins,

> hair test and

> needed supplements so I can start chelation. I am

> now seeing how

> similar MS and mercury poisoning can be. Thank you

> for any insight.

>

>