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Anti-inflammation diet?

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Hey guys, I just read through many

of the previous posts in regard to

anti-inflammation diets. The nutritionist I saw today talked about

certain foods

like those "white carbs" as no'no's. Of course salty things should be

avoided!

And portion control is important

..Did you know that regular cereals have so much salt?

Some yogurts do too!

She is going to get me info for me about specific

plans to guide me while the docs try to figure out why I am still

getting edema! Yep...it's back.

Has anyone here been really successful with any plan that is called

"anti-inflammatory". ?

I'd like some fee d-back if possible.

--

Z fibriotic NSIP/05

Z 65, fibriotic NSIP/05/PA

And

“mild” PH/10/07 and Reynaud’s too!!

No,

NSIP was not self-inflicted…I never smoked!

Potter,

reader,carousel lover and MomMom to Darah and Sara

“I’m

gonna be iron like a lion in Zion” Bob Marley

Vinca

Minor-periwinkle is my flower

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