Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 In a message dated 7/23/2003 12:40:42 PM Central Daylight Time, kimpayne@... writes: > > Deb, > > Basically, a probiotic is something you take to restore normal > intestinal flora that is killed off either by antibiotics or by other > means. > > You've probably heard of acidolphilus found in yogurt. Lots of > doctors recommend eating yogurt that contains live acidolphilus > cultures to help restore normal intestinal flora. Lots of women eat > yogurt to help restore vaginal flora too after treating yeast > infections (or to prevent yeast infections). > > But acidolphilus is only one type of beneficial organism. There are > many others. Consumerlabs.com recommends buying a probiotic that > contains several different types, has a high " parts per billion " > count, and is kept refrigerated so the organsims stay active. > > You can ask your pharmacist to recommend one. He/she should have it in > their refrigerator and it doesn't require a prescription. > > I bought ours at Whole Foods. They have a refrigerator section next to > their vitamin/mineral supplement aisle. That's where they keep their > probiotics and flax seed oil. > > takes a daily probiotic because he's on Zithromax. Oh, wait. I > think he ran out! Eek! I guess I need to add that to the list. We're > both out of DHA too! > > Lots of people benefit by taking probiotics. For people who eat lots > of sugar or have sugar cravings, have frequent vaginal infections, > sinus infections, take antibiotics, or have digestion problems -- > whether or not you have CF -- a probiotics is probably a good idea. > > Kim > I have heard of this! Shaklee carries a product called optiflora that is supposed to help with you digestive system when you take to much antibiotic. I have been told we should use it but I haven't try it yet. Maybe I better look into it. Thanks again Kim!!! Deb A Quote Link to comment Share on other sites More sharing options...
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