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Re: Crystal

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Thanks for the response Crystal. What kind of work out do you like

best? I was condering strength and resistence training, weight

lifting. I dont think I can do any aroebics now as just walking the

2 blocks to my car wears me out and I do a lot of walking at work.

I used to 'run " at work just not at the pace just yet...lol. I need

to figure out how to get stronger some how.

Thats great that your in school. That sounds like a great class and

my mind is already spinning through so many groups of people that

could benefit from such activities. Sounds like a lot fun too. Are

you working toward a specific degree at schoool? When did you have

your surgery?

Thanks again for the info

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