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Re: Coconut Yogurt

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Theresa,

Seems to me that there is some reason why coconut milk won't work. Not sure....

might be because coconut milk/oil has properties that are naturally

anti-bacterial... that won't allow the culture to grow and multiply. Hopefully,

someone else remembers more specifically. Maybe I'm completely wrong... I hope

so!

Patti

Coconut Yogurt

Has anyone ever made yogurt from coconut milk and if so what are some

tips to get the best result?

Thanks Theresa

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Hi Theresa! I make coconut yogourt all of the time. As well as the

coconut milk and the starter, you will need at least a tbsp of honey.

The trick i found was to only ferment it for 12 hours, give it a quick

stir and then let it sit undisturbed in the fridge for 24 hours. When

i was fermenting it for more than 12 hours, it got really runny...still

great in smoothies etc, and lots of 'good bugs', but definitely

of 'drink' consistency.

hope this helps,

cindy, IBS, SCD 1 year

brady, 5, ASD, CP, SCD 1 year

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  • 1 month later...
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Hi Mandy,

Thank you so much for posting on this! I was wondering about coconut

yogurt myself, but I figured that the fact that coconut separates would

be a problem. My question to you is what do you think made the

difference the second time when you got success? Was it blending the

coconut more or not heating the water to boiling?

I made coconut milk from fresh coconut (directions from Coconut Lovers

Cookbook), and you still get the separation because you still add water

to the coconut in the blender. I think the only way to not get

separation is by juicing fresh coconut, but I have read that you need a

special juicer for that. I figured one way to get around the

separation is to let the coconut milk separate, and then drain off the

water with a gravy separator.

It makes sense that you don't have to ferment the coconut yogurt as

long as there is no lactose in coconut milk.

Thanks, Claire

>

> I had luck on my 2nd attempt at this. The first time I made coconut

> milk according to the directions on pecan bread. I put boiling water

> in the blender with dried unsweetened coconut and blended it. I let

> the milk cool to lukewarm before adding the starter and fermented it 8

> hours. It separated into water and oil (as best I can tell). The top

> was a hard crust, like chilled coconut oil and the bottom was water.

> The second time I put the coconut and water in the blender and blended

> it for 5 minutes. I put it in the sieve and drained it. I then added

> the starter and fermented it 8 hours. This time it separated but the

> top turned to yogurt and the bottom was watery again. I am guessing if

> you used fresh coconut for this maybe you wouldn't have the

> sepapration problem. The yogurt has a nice taste. I plan to make it

again.

>

> Mandy

>

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>

> I made coconut milk from fresh coconut (directions from Coconut Lovers

> Cookbook), and you still get the separation because you still add water

> to the coconut in the blender. I think the only way to not get

> separation is by juicing fresh coconut, but I have read that you need a

> special juicer for that. I figured one way to get around the

> separation is to let the coconut milk separate, and then drain off the

> water with a gravy separator.

Claire I hope you used ripe coconut as green coconut water can cause

gastric problems much like unripe apples.

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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> >

> > I had luck on my 2nd attempt at this. The first time I made coconut

> > milk according to the directions on pecan bread. I put boiling water

> > in the blender with dried unsweetened coconut and blended it. I let

> > the milk cool to lukewarm before adding the starter and fermented it 8

> > hours. It separated into water and oil (as best I can tell). The top

> > was a hard crust, like chilled coconut oil and the bottom was water.

> > The second time I put the coconut and water in the blender and blended

> > it for 5 minutes. I put it in the sieve and drained it. I then added

> > the starter and fermented it 8 hours. This time it separated but the

> > top turned to yogurt and the bottom was watery again. I am guessing if

> > you used fresh coconut for this maybe you wouldn't have the

> > sepapration problem. The yogurt has a nice taste. I plan to make it

> again.

> >

> > Mandy

> >

>

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