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Re: Nut Bread

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Yes, it's possible. Elaine suggests caution... and not too many muffins in the

beginning. Your body will tell you.

Patti

Nut Bread

Is it possible to love the almond flour bread too much? I believe I may

be eating too much and feeling bloated and full during the night, waking

me from sleep...almost as if it is not completely going down. I wake up

feeling something is still in my stomach undigested.

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Yes, it is possible to eat too much of it. In her book, Elaine

recommends consuming no more than the equivalent of 3-4 muffins per

day for an adult.

Jody

mom to -7 and -9

SCD 1/03

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> Is it possible to love the almond flour bread too much? I believe I may

> be eating too much and feeling bloated and full during the night,

> waking

> me from sleep...almost as if it is not completely going down. I wake up

> feeling something is still in my stomach undigested.

Dr. Ronnie,

On page 64 1st paragraph of BTVC, Elaine discusses limiting muffins to

four a day.

>

>

>

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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