Guest guest Posted July 5, 2006 Report Share Posted July 5, 2006 #1- Yes #2- Yes #3- Yes #4- No.... there can definitely be hidden sugars and starches under the heading of " natural flavoring " and/or " broth " . Patti legal? Hi, I'm wondering if these store bought items are legal: 1) Welch's white grape juice in the plastic bottle (BTVC books says Welch's purple grapte juice is legal, but doesn't mention white). 2) 's tomato juice in the plastic bottle (does not contain any illegal ingredients according to the label). 3) Spectrum Naturals shortening made from palm oil. 4) Tyson chicken breasts in the big bags in the freezer section of BJ's. Label says it has chicken broth with " natural flavoring " . I'm thinking I should avoid this one... Can anyone confirm these are legal/illegal? Thanks, Liz For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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