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Hi, I'm wondering if these store bought items are legal:

1) Welch's white grape juice in the plastic bottle (BTVC books says

Welch's purple grapte juice is legal, but doesn't mention white).

2) 's tomato juice in the plastic bottle (does not contain any

illegal ingredients according to the label).

3) Spectrum Naturals shortening made from palm oil.

4) Tyson chicken breasts in the big bags in the freezer section of

BJ's. Label says it has chicken broth with " natural flavoring " . I'm

thinking I should avoid this one...

Can anyone confirm these are legal/illegal?

Thanks,

Liz

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