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I'm sorry to ask such a dumb question, but I can't find the list of

stages. I have read BTVC and understand and am almost ready to dive

in, but I need the lists of what we can have at what stage in the

diet. We have anaphylactic allergies to dairy and eggs, plus allergies

to nuts, tomatoes, and a few others, so I really need a detailed list

so I can get this together. SCD seems doable until you add in all

these avoidances and it's difficult to wrap my mind around.

Thank you for helping me!

Wyndie

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It's on www.pecanbread.com under " Food Preparation " . Be sure to remember it is

only a guideline.... nothing that's carved in stone.

Patti

stages listing

I'm sorry to ask such a dumb question, but I can't find the list of

stages. I have read BTVC and understand and am almost ready to dive

in, but I need the lists of what we can have at what stage in the

diet. We have anaphylactic allergies to dairy and eggs, plus allergies

to nuts, tomatoes, and a few others, so I really need a detailed list

so I can get this together. SCD seems doable until you add in all

these avoidances and it's difficult to wrap my mind around.

Thank you for helping me!

Wyndie

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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> I'm sorry to ask such a dumb question, but I can't find the list of

> stages. I have read BTVC and understand and am almost ready to dive

> in, but I need the lists of what we can have at what stage in the

> diet. We have anaphylactic allergies to dairy and eggs, plus allergies

> to nuts, tomatoes, and a few others, so I really need a detailed list

> so I can get this together. SCD seems doable until you add in all

> these avoidances and it's difficult to wrap my mind around.

> Thank you for helping me!

> Wyndie

http://www.pecanbread.com/foodprep.html

Scroll down the page.

Please explore the rest of this web site which is part of our program.

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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Hi Wyndie, the stages are on the pecanbread.com website. When you get there

click on " food preparation " and there is a stages chart near the bottom of

that page. I am just about to start the diet too, but I am also dangerously

allergic to nuts (and banana's). And, I have to avoid anything acidic like

tomato's and such (even apples), because of another condition I have. So I

understand what you mean when you say that the diet seems doable until you

add in a lot of avoidances. I'm a bit overwhelmed myself.

All the best,

Lora

IBS-C for 7 years

Interstitial Cystitis for 7 years

Fibromyalgia for 12 years

Asthma and allergies forever

SCD about to begin soon I hope

stages listing

> I'm sorry to ask such a dumb question, but I can't find the list of

> stages. I have read BTVC and understand and am almost ready to dive

> in, but I need the lists of what we can have at what stage in the

> diet. We have anaphylactic allergies to dairy and eggs, plus allergies

> to nuts, tomatoes, and a few others, so I really need a detailed list

> so I can get this together. SCD seems doable until you add in all

> these avoidances and it's difficult to wrap my mind around.

> Thank you for helping me!

> Wyndie

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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