Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 Hi Rosemary, I've been eating some protien bars from Walmart. I used to eat them a lot before I gained all of this weight and exercised all of the time. They have improved them a lot since then. They are called Met-Rx Protein Plus bars. I like the Chocolate Roasted Peanut one. It sort of has a coffee taste to it. They are very soft and go down easy for newer post-op's. They have a really thin chocolate coating, but I hav'nt dumped off of them they have 32 grams of protein per 3 ounce bar and lots of good vitamins and minerals. You might want to try them. Stormy > I know this is going to sound dumb but..........such as??? Do you mean the > powder that goes in smoothies or a meat of some kind? I really need some > ideas for protein. I'm in the " I don't care for smoothies club " and need > some good alternatives for someone one month out. > Any ideas would be wonderful. > Rosemary > potato dump > > > > What you all might try when eating potatoes is a little protein to go > along with it. Shelly in Jax Fla > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 I know this is going to sound dumb but..........such as??? Do you mean the powder that goes in smoothies or a meat of some kind? I really need some ideas for protein. I'm in the " I don't care for smoothies club " and need some good alternatives for someone one month out. Any ideas would be wonderful. Rosemary potato dump > What you all might try when eating potatoes is a little protein to go along with it. Shelly in Jax Fla > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 Stormy, Dinah here. Are the protein bars in the pharmacy? > > > I know this is going to sound dumb but..........such as??? Do you > > mean the > > > powder that goes in smoothies or a meat of some kind? I really > > need some > > > ideas for protein. I'm in the " I don't care for smoothies club " > > and need > > > some good alternatives for someone one month out. > > > Any ideas would be wonderful. > > > Rosemary > > > potato dump > > > > > > > > > > What you all might try when eating potatoes is a little protein > > to go > > > along with it. Shelly in Jax Fla > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 Thanks Stormy, I've seen them! Now why didn't I think of that! OK, OK, that's what the group is for!! The fat lady buying all the Met-RX at Wal-Mart tomorrow is me!lol Rosemary potato dump > > > > > > > What you all might try when eating potatoes is a little protein > to go > > along with it. Shelly in Jax Fla > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 Hi Dinah, they are near the pharmacy in my Walmart, and I think that I saw them just under the pharmacy counter at a Super Walmart the other day. Just look for the Boost, Ensure and such and they should have a display of protein bars. MetRx is a leader in muscle supplements and they are good about not adding a lot of extra sugar. They also are low in fat. When I used to exercise a lot, I noticed a lot of difference in my strength and muscle when I used the MetRx products on a daily basis. They are really great for taking with you to work or on trips where you may not be able to make proper food choices. Stormy -- In MiniGastricBypass (AT) egroups (DOT) com, " Dinah Boatwright " <dinah@a...> wrote: > Stormy, Dinah here. Are the protein bars in the pharmacy? > > > > > > > > I know this is going to sound dumb but..........such as??? Do > you > > > mean the > > > > powder that goes in smoothies or a meat of some kind? I really > > > need some > > > > ideas for protein. I'm in the " I don't care for smoothies club " > > > and need > > > > some good alternatives for someone one month out. > > > > Any ideas would be wonderful. > > > > Rosemary > > > > potato dump > > > > > > > > > > > > > What you all might try when eating potatoes is a little > protein > > > to go > > > > along with it. Shelly in Jax Fla > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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