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> I will be bringing snacks such as almond crackers and SCD cookies, a

> jar of almond butter and a couple of small cans of salmon. Any other

> suggestions? I let the cruise line know that I would need to be dairy

> and gluten free. I guess I can ask for boiled eggs in the morning and

> bring muffins and ask that my meats be broiled and just ask for a

> double portion of veggies for dinner.

>

> Thanks in advance,

> June

Salads with olive oil, fresh fruits like bananas (ripen them) may be

available, you can bring fruit leather (recipe on the Pecanbread web

site) beef jerky and are you ready for dried fruits or nuts yet? Since

you can't make yogurt, how about a good legal pro biotic? Dry curd

cottage cheese will keep refrigerated for at least a week and can be

used with fruit or have it with muffins. Make Lois lang Bread , page

127 BTVC edition ten. Legal hot dogs?

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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Hi Carol,

Thanks for the suggestions. I stay away from dried fruits and nuts

for now. I had a little piece of Larabar and did ok. I'll bring some

of those. I will get a good probiotic today online. I am afraid to

have cheese now since I had a test that said I make antibodies to

casein and I've had a really bad reaction to whey powder.

Thanks so much,

June

>

>

> Salads with olive oil, fresh fruits like bananas (ripen them) may

be

> available, you can bring fruit leather (recipe on the Pecanbread

web

> site) beef jerky and are you ready for dried fruits or nuts yet?

Since

> you can't make yogurt, how about a good legal pro biotic? Dry curd

> cottage cheese will keep refrigerated for at least a week and can

be

> used with fruit or have it with muffins. Make Lois lang Bread ,

page

> 127 BTVC edition ten. Legal hot dogs?

>

>

> Carol F.

> Celiac, MCS, Latex Allergy, EMS

> SCD 6 years

>

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Guest guest

> Hi Carol,

>

> Thanks for the suggestions. I stay away from dried fruits and nuts

> for now. I had a little piece of Larabar and did ok. I'll bring some

> of those. I will get a good probiotic today online. I am afraid to

> have cheese now since I had a test that said I make antibodies to

> casein and I've had a really bad reaction to whey powder.

>

> Thanks so much,

> June

June,I don't know what to say about Larabar beyond this:

They are intended for those who have been SCD for a long time.

Commercial food is at your own risk.

I use a similar bar here in Toronto occasionally with no apparent

consequences beyond sticker shock as the label says 200 calories for a

small bar that's gone in three bites.

>

>

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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Ok, Thanks Carol,

I'll give those to my husband, he'll eat anything. I will make my own

muffins, and bring those and try to make my own bar. I'm sure there

is a recipe for that somewhere.

Take care,

June

>

> > Hi Carol,

> >

> > Thanks for the suggestions. I stay away from dried fruits and nuts

> > for now. I had a little piece of Larabar and did ok. I'll bring

some

> > of those. I will get a good probiotic today online. I am afraid to

> > have cheese now since I had a test that said I make antibodies to

> > casein and I've had a really bad reaction to whey powder.

> >

> > Thanks so much,

>

> > June

>

>

> June,I don't know what to say about Larabar beyond this:

>

> They are intended for those who have been SCD for a long time.

> Commercial food is at your own risk.

>

> I use a similar bar here in Toronto occasionally with no apparent

> consequences beyond sticker shock as the label says 200 calories

for a

> small bar that's gone in three bites.

> >

> >

> Carol F.

> Celiac, MCS, Latex Allergy, EMS

> SCD 6 years

>

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Guest guest

> Ok, Thanks Carol,

>

> I'll give those to my husband, he'll eat anything. I will make my own

> muffins, and bring those and try to make my own bar. I'm sure there

> is a recipe for that somewhere.

>

> Take care,

> June

Try page Almond Crisps on 132 of BTVC edition ten and add what ever

else you like

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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Guest guest

June,

Depending on the cruiseline, if you call them, they will feed you the way you

need to be fed... carnival, for instance, said it didn't matter WHAT diet you

were on, you would fill out these forms, and meet with the chef (by phone????)

and if they couldn't supply certain foods, you could bring them, with recipes,

and they would make them for you. its' definitely worth a phone call.

Ellen

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