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Re: Re: help w/ cheese

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This brings me to a question that I've been wondering about cheese. I

haven't yet been able to figure out why some cheeses(cheddar and colby, for

example) are on the legal list as " use freely " while others(parmesian or

monterey jack, for example) are listed as " use occassionally. Can anyone

explain why? Also, if you are using several of the " occassional use is OK "

cheeses regularly, then it adds up. Do you see what I mean? Maybe I only

use jack every two weeks, but maybe I use parmesian, ramono, and maybe even

another couple about the same. Well, then I'm using the " occassion use "

cheeses pretty frequently. Does that matter? And, how often is too often

for those cheeses?

Meleah

Re: help w/ cheese

>

>>

>> I'm getting ready to introduce cheese into my boys diet and am

>> confused on what I am looking for. I know which cheeses they can have

>> from the book but do they have to be aged for a certain amount of

>> time? Is goat cheese better then cow? I bought applegate farms

>> provolone...is this okay. Does the cheese have to be made from raw

>> milk or can it be pasteurized?

>> Thanks for all the help.

>>

>> scd 5 months

>> mom to riley asd

>> cameron anxiety disorder

>>

> ,

> Real cheeses (not processed like Velveeta or Kraft slices) cheeses that

> have been aged at

> leats 30 days and are on the list are fine. The bacterial culture consumes

> the lactose.

>

> Sometimes the enzymes and culture used for Cow Cheddar are not well

> tolerated. Some

> people don't like the coloring in orange cheddar but it's legal.

>

> My favorite is Tine Jarsleberg from Norway. Costco has the best deal on

> it.

>

> I also choose Swiss Emmenthal, Oka, Gouda, Havarti and occasionally Brie.

> Provolone is a

> lot like the illegal Mozzarella and good on pizza and in other Italian

> recipes.

>

> Watch out for goat cheeses that are too young. A yummy legal Goat Brie

> from France

> called Sognion is at Whole Foods. There are goat cheddars that I can

> tolerate better than

> the aforementioned cow Cheddars. I love Rosenboirg Danish Blue Cheese and

> crumble it

> into salads evry day.

>

> Carol F.

> SCD 6 years, celiac

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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