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I'm getting ready to introduce cheese into my boys diet and am

confused on what I am looking for. I know which cheeses they can have

from the book but do they have to be aged for a certain amount of

time? Is goat cheese better then cow? I bought applegate farms

provolone...is this okay. Does the cheese have to be made from raw

milk or can it be pasteurized?

Thanks for all the help.

scd 5 months

mom to riley asd

cameron anxiety disorder

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>

> I'm getting ready to introduce cheese into my boys diet and am

> confused on what I am looking for. I know which cheeses they can have

> from the book but do they have to be aged for a certain amount of

> time? Is goat cheese better then cow? I bought applegate farms

> provolone...is this okay. Does the cheese have to be made from raw

> milk or can it be pasteurized?

> Thanks for all the help.

>

> scd 5 months

> mom to riley asd

> cameron anxiety disorder

>

,

Real cheeses (not processed like Velveeta or Kraft slices) cheeses that have

been aged at

leats 30 days and are on the list are fine. The bacterial culture consumes the

lactose.

Sometimes the enzymes and culture used for Cow Cheddar are not well tolerated.

Some

people don't like the coloring in orange cheddar but it's legal.

My favorite is Tine Jarsleberg from Norway. Costco has the best deal on it.

I also choose Swiss Emmenthal, Oka, Gouda, Havarti and occasionally Brie.

Provolone is a

lot like the illegal Mozzarella and good on pizza and in other Italian recipes.

Watch out for goat cheeses that are too young. A yummy legal Goat Brie from

France

called Sognion is at Whole Foods. There are goat cheddars that I can tolerate

better than

the aforementioned cow Cheddars. I love Rosenboirg Danish Blue Cheese and

crumble it

into salads evry day.

Carol F.

SCD 6 years, celiac

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Guest guest

Thanks Carol. This helps a lot. I'm a bit nervous about adding the

cheese. My boys have tolerated the goat yogurt well. I hope they

tolerate the cheese too.

scd 5 mo

mom to

cameron anxiety disorder

riley asd

> >

> > I'm getting ready to introduce cheese into my boys diet and am

> > confused on what I am looking for. I know which cheeses they

can have

> > from the book but do they have to be aged for a certain amount

of

> > time? Is goat cheese better then cow? I bought applegate farms

> > provolone...is this okay. Does the cheese have to be made from

raw

> > milk or can it be pasteurized?

> > Thanks for all the help.

> >

> > scd 5 months

> > mom to riley asd

> > cameron anxiety disorder

> >

> ,

> Real cheeses (not processed like Velveeta or Kraft slices) cheeses

that have been aged at

> leats 30 days and are on the list are fine. The bacterial culture

consumes the lactose.

>

> Sometimes the enzymes and culture used for Cow Cheddar are not

well tolerated. Some

> people don't like the coloring in orange cheddar but it's legal.

>

> My favorite is Tine Jarsleberg from Norway. Costco has the best

deal on it.

>

> I also choose Swiss Emmenthal, Oka, Gouda, Havarti and

occasionally Brie. Provolone is a

> lot like the illegal Mozzarella and good on pizza and in other

Italian recipes.

>

> Watch out for goat cheeses that are too young. A yummy legal Goat

Brie from France

> called Sognion is at Whole Foods. There are goat cheddars that I

can tolerate better than

> the aforementioned cow Cheddars. I love Rosenboirg Danish Blue

Cheese and crumble it

> into salads evry day.

>

> Carol F.

> SCD 6 years, celiac

>

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