Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Coconut milk ) KELLI _____ From: pecanbread [mailto:pecanbread ] On Behalf Of robin Sent: Tuesday, August 08, 2006 9:24 AM To: pecanbread Subject: Cream substitute Well, my husband and I are going to bite the bullet, and go scd with the kids. Oh sure, we eat scd meals with them, but my husband eats snacks that are brought to work...and that's constantly...and I am sneaking my ice cream, cookies, ect. when the kids are not around. We think it will be good for us to clean out our guts. One question I have is a cream substitute. I know that coffee is allowed on scd, but I always have cream in mine. Does anyone have a suggestion as to what to use instead? Yogurt maybe? Meleah scd 3mth. iel 3yr., asd Ethan 5yr., Mark 1yr., both healthy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Homemade almond, hazelnut or cashew milk. Homemade coconut milk. Patti Cream substitute I know that coffee is allowed on scd, but I always have cream in mine. Does anyone have a suggestion as to what to use instead? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 " I know that coffee is allowed on scd, but I always have cream in mine. Does anyone have a suggestion as to what to use instead? Yogurt maybe? " Yogurt and honey or how about coconut milk or nut milk? Jody mom to -7 and -9 SCD 1/03 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Meleah, Elaine says in BTVC that small amounts of legal cream may be treated with Lactaid drops and used in a beverage. Lactaid drops are no longer available in the US; I got mine the last time I went to Canada, and then got a replacement when I got a " Katrina care package " from a Canadian friend. You can also do interesting things with hazelnut, almond, and coconut milks and honey to make flavored coffees. -- Marilyn (New Orleans, Louisiana, USA) Undiagnosed IBS 25 Years, SCD Five Years Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 At 03:07 PM 8/8/2006, you wrote: >Meleah, > >Elaine says in BTVC that small amounts of legal cream may be treated with >Lactaid drops and used in a beverage. Lactaid drops are no longer available >in the US; I got mine the last time I went to Canada, and then got a >replacement when I got a " Katrina care package " from a Canadian friend. > >You can also do interesting things with hazelnut, almond, and coconut milks >and honey to make flavored coffees. How about cream bulgare? Hasn't the lactose in that been digested by fermentation? mother of Adam >-- Marilyn (New Orleans, Louisiana, USA) >Undiagnosed IBS 25 Years, SCD Five Years >Darn Good SCD Cook >No Human Children >Shadow & Sunny Longhair Dachshund > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 What would constitute legal cream? Can these drops be order on line? Can you give me some details off line for making the flavored coffees? That's something that I will miss. I do love my Starbuck's cappuccino and such. Meleah Cream substitute > > Meleah, > > Elaine says in BTVC that small amounts of legal cream may be treated with > Lactaid drops and used in a beverage. Lactaid drops are no longer > available > in the US; I got mine the last time I went to Canada, and then got a > replacement when I got a " Katrina care package " from a Canadian friend. > > You can also do interesting things with hazelnut, almond, and coconut > milks > and honey to make flavored coffees. > > > -- Marilyn (New Orleans, Louisiana, USA) > Undiagnosed IBS 25 Years, SCD Five Years > Darn Good SCD Cook > No Human Children > Shadow & Sunny Longhair Dachshund > > > For information on the Specific Carbohydrate Diet, please read the book > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 > > So far, three of you say coconut milk. I guess I'll give that a try first > in hopes that it will give me that same nice, rich flavor of cream. When > you say coconut milk, do you mean crack open the coconut and use the liquid > that comes out, or make coconut milk from unsweetened, dried coconut flakes > as directed on pecanbread.com? I know that sounds kind of crazy that I > don't even know what coconut milk is unless it comes from a can. If you > mean fresh from the coconut, how do I do it? > Meleah > > Re: Cream substitute > > > > " I know that coffee is allowed on scd, but I always have cream in > > mine. Does anyone have a suggestion as to what to use instead? > > Yogurt maybe? " > > > > > > Yogurt and honey or how about coconut milk or nut milk? > > > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > I was shocked to see Elaine told the Toronto contingent to use whipping cream treated with a few drops of Lactaid in coffee. She repeatedly offered it to me when I stayed at her house. I never accepted and just got used to drinking my java diluted and black with saccharine. I am currently getting weaned off of coffee entirely as it aggravates a heart murmer. I'm down to a 1/2 teaspoon of grounds to about 12 oz. of water once a day. Carol F. SCD 6 years, celiac Carol F. Quote Link to comment Share on other sites More sharing options...
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