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It's only the first session since starting SCD, but he was extremely

NICE at his session today - all good reports from the ABA folks. Nice

to hear and gave me a great motivation to continue, even though we are

missing rice and potatoes immensely at this point. ;)

And this is really, really good, because we have been having SO many

compliance problems with him for the last two months. He's been

tantrumming during ABA, throwing things at us, just generally out of

sorts and angry at everyone. So, such good news.

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> It's only the first session since starting SCD, but he was extremely

> NICE at his session today - all good reports from the ABA folks. Nice

> to hear and gave me a great motivation to continue, even though we are

> missing rice and potatoes immensely at this point. ;)

,

When you are ready o introduce cauliflower, it makes excellent " rice "

Bemoaning the loss of rice? Don't!

Here is one of the loveliest recipes we did in the cooking class in

Toronto. It tastes just like rice. I am taking it to our Potluck.

It has some prep steps that are made easier in a food processor and it

is EXPENSIVE but oh so yummy. " Civilians " beg for the recipe. It was

created by Fannie DeCaria who has an autistic son and is a graduate

chef.

Cauliflower Mushroom Risotto

1/2 head cauliflower

5 dried porcini mushrooms

2 tablespoons chicken stock (home made)

2 tablespoons dry white wine

2 tablespoons olive oil

1 or 2 small onions, finely chopped

2 cups of mushrooms, sliced

1 garlic clove, crushed

3 tablespoons finely chopped parsley

2 tablespoons Grated fresh Italian Parmesan (Reggiano) cheese or amount

to your to taste

salt and pepper

 

 

Soak the Porcini in 1 cup boiling water for 20 minutes. Drain, keeping

the liquid. Pass the liquid through a fine sieve. Chop the Porcini

mushrooms.

 

Put the cauliflower through your food processor using the shredding

blade. This gives the cauliflower a texture that is remarkably similar

to rice.

Blanch for 3 minutes (boil and rinse with cold water)  Please, don't

overcook it!

 

Heat the olive oil in a large pan, cook onion and garlic until softened

but not brown. Toss in the fresh mushrooms. Season and cook, stirring

for 1-2-minutes. Add the Porcini and their liquid, and the wine and

chicken stock. Increase the heat  and cook until the liquid has been

reduced.

 

Add the cooked cauliflower and reduce the heat to low, stirring

continuously until the stock has been absorbed. Remove from the heat

and stir in the Parmesan and top with parsley.

Carol F.

Toronto, celiac, SCD 6 years

>

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Carol, can you think of other potato or rice type recipes that might help us

wean off those things? I know there are cauliflower mashed potatoes..just need

to try to make them.

Carol Frilegh wrote:

> It's only the first session since starting SCD, but he was extremely

> NICE at his session today - all good reports from the ABA folks. Nice

> to hear and gave me a great motivation to continue, even though we are

> missing rice and potatoes immensely at this point. ;)

,

When you are ready o introduce cauliflower, it makes excellent " rice "

Bemoaning the loss of rice? Don't!

Here is one of the loveliest recipes we did in the cooking class in

Toronto. It tastes just like rice. I am taking it to our Potluck.

It has some prep steps that are made easier in a food processor and it

is EXPENSIVE but oh so yummy. " Civilians " beg for the recipe. It was

created by Fannie DeCaria who has an autistic son and is a graduate

chef.

Cauliflower Mushroom Risotto

1/2 head cauliflower

5 dried porcini mushrooms

2 tablespoons chicken stock (home made)

2 tablespoons dry white wine

2 tablespoons olive oil

1 or 2 small onions, finely chopped

2 cups of mushrooms, sliced

1 garlic clove, crushed

3 tablespoons finely chopped parsley

2 tablespoons Grated fresh Italian Parmesan (Reggiano) cheese or amount

to your to taste

salt and pepper

Soak the Porcini in 1 cup boiling water for 20 minutes. Drain, keeping

the liquid. Pass the liquid through a fine sieve. Chop the Porcini

mushrooms.

Put the cauliflower through your food processor using the shredding

blade. This gives the cauliflower a texture that is remarkably similar

to rice.

Blanch for 3 minutes (boil and rinse with cold water) Please, don't

overcook it!

Heat the olive oil in a large pan, cook onion and garlic until softened

but not brown. Toss in the fresh mushrooms. Season and cook, stirring

for 1-2-minutes. Add the Porcini and their liquid, and the wine and

chicken stock. Increase the heat and cook until the liquid has been

reduced.

Add the cooked cauliflower and reduce the heat to low, stirring

continuously until the stock has been absorbed. Remove from the heat

and stir in the Parmesan and top with parsley.

Carol F.

Toronto, celiac, SCD 6 years

>

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> Carol, can you think of other potato or rice type recipes that might

> help us wean off those things? I know there are cauliflower mashed

> potatoes..just need to try to make them.

There is a cauliflower pudding around somewhere which is like potato

pudding. You can also saute onions and pan fry cauliflower with them,

sort of hash brown style. Try making the squash chips or fries on

Pecanbread too.

Cauliflower potatoes are easy. Boil the vegetable, mash with butter and

add yogurt if you are up to introducing it. It's bland so a bit of

legal mustard enhances the flavor.

Try the Lois Lang Bread in BTVC as well. The carb addicted love this!

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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