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when you work at something for a while you discover its a process and

not rules

if you go back to the name of this board 'pecanbread' u can see that

the whole nut flour/honey thing is in fact an attempt to keep the cake

and biscuit cooking with different materials, but its not in fact

optimal from an scd point of view

i eat two main meals a day basically veg and meat based with

supplementation to extend blood sugar etc

with google you have a much superior research tool to any university

library

>

> I note you have had some criticisms of SCD, deficiencies which you

> feel Elaine overlooked or never got around to.

>

> How long have you followed SCD, ? has it helped you? When did

you

> begin all your research?

>

> Carol F.

> Toronto, celiac, SCD 6 years

>

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Guest guest

,

You are right,pecan bread is not the optimal SCD food. True

confession,I am the one who is guilty of coming up with that name. I

had wanted a name that was distinctly SCD. While meat and veggies

are eaten on all diets.SCD is the only diet that has nut breads.

Pecanbread is just an easy name to remember our website and list,not

a recommendation. Many kids do better by eliminating all nuts for a

short time or forever.

mimi

> if you go back to the name of this board 'pecanbread' u can see

that

> the whole nut flour/honey thing is in fact an attempt to keep the

cake

> and biscuit cooking with different materials, but its not in fact

> optimal from an scd point of view

>

> i eat two main meals a day basically veg and meat based with

> supplementation to extend blood sugar etc

>

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Guest guest

There was another consideration for using the name " pecanbread " for

our website and list. Many parents have the following initial

reaction when they hear that SCD forbids grains and potatoes: " My kid

will starve on this diet,all he can eat are chips and cookies " . The

name " pecanbread " gives parents the idea that there are foods on

this diet that are a bridge to SCD. Parents can make nut

cookies,muffins,pancakes,squash chips and other foods that picky

kids will accept. Gradually,the parents can sneak in vegetables into

the muffins. After a month or so,the parents are astonished that

their child will eat veggies and meat. Most parents will see nice

improvement in behavior and digestion with this " transition to SCD "

diet.

After a while,the child can restart the diet with the intro diet and

the gradual introduction of foods that he can tolerate. After this

reintroduction,the parents will get even better results!

I have read posts from parents who were doing the SCD without doing

the intro diet. When these parents were told to go back to the intro

diet and a gradual addition of foods,their children started to talk

for the first time.

mimi

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Guest guest

> when you work at something for a while you discover its a process and

> not rules

>

> if you go back to the name of this board 'pecanbread' u can see that

> the whole nut flour/honey  thing is in fact an attempt to keep the

> cake

> and biscuit cooking with different materials, but its not in fact

> optimal from an scd point of view

>

> i eat two main meals a day basically veg and meat  based with

> supplementation to extend blood sugar etc

>

> with google you have a much superior research tool to any university

> library

,

I rejoice at the introduction of that marvelous resource, " Google

Scholar. "

An autistic adult is often very direct and very literal.

You post many protocols here which you have researched. Since you do

not like to be corrected or excluded on this list, it would be helpful

to newcomers to state from time to time that although you DO NOT FOLLOW

THE SCD yourself, you spend a lot of time analyzing it.

Although I taught two six week SCD cooking courses, I do not bake

anymore, except the intro cheesecake as I tend to over consume the

results. TOO MUCH nut flour and honey has undesirable effects on me.

However, I am neither underweight nor undernourished.

In the case of the children, many were so carb addicted or overfed GFCF

convenience snacks that it takes time to get them transitioned to more

meat, vegetables, fruits and in our case, yogurt which is often so

helpful in gastric and brain function improvements.

Your findings are of great interest but not universally applicable.

If you would qualify that you personally are not SCD it would allow

parents and individuals to process your suggestions objectively.

My suggestion is to state under your signature, the type of diet you

follow. Meat and vegetables in two meals a day.

It will give our subscribers an opportunity to examine your findings

with a realistic an unbiased perspective.

This is a friendly suggestion as I have no ability or desire to censure

your posts or participation here as long as I know upon what they are

based and that is not Elaine Gottschall's SCD..

Carol F.

Toronto, celiac, SCD 6 years

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Wow.

Signed Summer,

User of enzymes and follower of a specific carbohydrate type diet, with bone

marrow broth, often eats egg yolks for breakfest. Goes to local farms to buy

meat

and

eggs although these have not been confirmed meat and eggs.

Soaker

of nuts when very occassionally eaten. Maker of butter, grower of oregano, non

commercial juice drinking.

Carol Frilegh wrote:

,

I rejoice at the introduction of that marvelous resource, " Google

Scholar. "

An autistic adult is often very direct and very literal.

You post many protocols here which you have researched. Since you do

not like to be corrected or excluded on this list, it would be helpful

to newcomers to state from time to time that although you DO NOT FOLLOW

THE SCD yourself, you spend a lot of time analyzing it.

Although I taught two six week SCD cooking courses, I do not bake

anymore, except the intro cheesecake as I tend to over consume the

results. TOO MUCH nut flour and honey has undesirable effects on me.

However, I am neither underweight nor undernourished.

In the case of the children, many were so carb addicted or overfed GFCF

convenience snacks that it takes time to get them transitioned to more

meat, vegetables, fruits and in our case, yogurt which is often so

helpful in gastric and brain function improvements.

Your findings are of great interest but not universally applicable.

If you would qualify that you personally are not SCD it would allow

parents and individuals to process your suggestions objectively.

My suggestion is to state under your signature, the type of diet you

follow. Meat and vegetables in two meals a day.

It will give our subscribers an opportunity to examine your findings

with a realistic an unbiased perspective.

This is a friendly suggestion as I have no ability or desire to censure

your posts or participation here as long as I know upon what they are

based and that is not Elaine Gottschall's SCD..

Carol F.

Toronto, celiac, SCD 6 years

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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this isn't addressed to me, but I'm confused. Can't someone be on the

SCD and eat only meat and vegetables, as long as the particular meat

and vegetables are SC legal? Must one eat nutbread, honey, etc., to

be on the diet?

Helen

>

> > when you work at something for a while you discover its a

process and

> > not rules

> >

> > if you go back to the name of this board 'pecanbread' u can see

that

> > the whole nut flour/honey  thing is in fact an attempt to keep

the

> > cake

> > and biscuit cooking with different materials, but its not in fact

> > optimal from an scd point of view

> >

> > i eat two main meals a day basically veg and meat  based with

> > supplementation to extend blood sugar etc

> >

> > with google you have a much superior research tool to any

university

> > library

>

> ,

>

> I rejoice at the introduction of that marvelous resource, " Google

> Scholar. "

>

> An autistic adult is often very direct and very literal.

>

> You post many protocols here which you have researched. Since you

do

> not like to be corrected or excluded on this list, it would be

helpful

> to newcomers to state from time to time that although you DO NOT

FOLLOW

> THE SCD yourself, you spend a lot of time analyzing it.

>

> Although I taught two six week SCD cooking courses, I do not bake

> anymore, except the intro cheesecake as I tend to over consume the

> results. TOO MUCH nut flour and honey has undesirable effects on

me.

> However, I am neither underweight nor undernourished.

>

> In the case of the children, many were so carb addicted or overfed

GFCF

> convenience snacks that it takes time to get them transitioned to

more

> meat, vegetables, fruits and in our case, yogurt which is often so

> helpful in gastric and brain function improvements.

>

> Your findings are of great interest but not universally applicable.

>

> If you would qualify that you personally are not SCD it would allow

> parents and individuals to process your suggestions objectively.

>

> My suggestion is to state under your signature, the type of diet

you

> follow. Meat and vegetables in two meals a day.

>

> It will give our subscribers an opportunity to examine your

findings

> with a realistic an unbiased perspective.

>

> This is a friendly suggestion as I have no ability or desire to

censure

> your posts or participation here as long as I know upon what they

are

> based and that is not Elaine Gottschall's SCD..

>

> Carol F.

> Toronto, celiac, SCD 6 years

>

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Guest guest

Helen,

You may do SCD with just meat and vegetables as long as you are

getting enough calories and nutrients. Nutbread and honey are not

required. As a matter of fact,there is a subgroup of children who do

better without the honey and another subgroup who do better without

the nut flours. Some children may outgrow their intolerance to nuts

and honey after being on SCD for a while.

Mimi

>

> this isn't addressed to me, but I'm confused. Can't someone be on

the

> SCD and eat only meat and vegetables, as long as the particular

meat

> and vegetables are SC legal? Must one eat nutbread, honey, etc.,

to

> be on the diet?

>

> Helen

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Guest guest

I think that Carol objected to 's attempt to limit SCD to just

meat and veggies. This limitation would prevent many extremely picky

children from getting the benefit of SCD. We know of cases where

children made dramatic gains despite the fact that they were eating

a diet that was not optimal from a SCD point of wiew. I wrote about

this a long time ago but never posted it. I will post it in a few

minutes and it will be called: The Nut Diet. Please read it!

Mimi

>

> Helen,

>

> You may do SCD with just meat and vegetables as long as you are

> getting enough calories and nutrients. Nutbread and honey are not

> required. As a matter of fact,there is a subgroup of children who

do

> better without the honey and another subgroup who do better

without

> the nut flours. Some children may outgrow their intolerance to

nuts

> and honey after being on SCD for a while.

>

> Mimi

>

> >

> > this isn't addressed to me, but I'm confused. Can't someone be

on

> the

> > SCD and eat only meat and vegetables, as long as the particular

> meat

> > and vegetables are SC legal? Must one eat nutbread, honey, etc.,

> to

> > be on the diet?

> >

> > Helen

>

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Guest guest

Elaine suggests a well rounded diet on page 64 but cautions against

foods that create an extreme reaction so somewhere in between is the

best diet for an individual.

Carol F.

> I think that Carol objected to 's attempt to limit SCD to just

> meat and veggies. This limitation would prevent many extremely picky

> children from getting the benefit of SCD. We know of cases where

> children made dramatic gains despite the fact that they were eating

> a diet that was not optimal from a SCD point of wiew. I wrote about

> this a long time ago but never posted it. I will post it in a few

> minutes and it will be called: The Nut Diet. Please read it!

>

> Mimi

>

>

> >

> > Helen, 

> >  

> > You may do SCD with just meat and vegetables as long as you are 

> > getting enough calories and nutrients. Nutbread and honey are not 

> > required. As a matter of fact,there is a subgroup of children who

> do 

> > better without the honey and another subgroup who do better

> without 

> > the nut flours. Some children may outgrow their intolerance to

> nuts 

> > and honey after being on SCD for a while. 

> >  

> > Mimi 

> >  

> > > 

> > > this isn't addressed to me, but I'm confused. Can't someone be

> on 

> > the  

> > > SCD and eat only meat and vegetables, as long as the particular 

> > meat  

> > > and vegetables are SC legal? Must one eat nutbread, honey, etc., 

> > to  

> > > be on the diet?  

> > >  

> > > Helen

> >

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the

> book _Breaking the Vicious Cycle_  by Elaine Gottschall and read the

> following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

>

>

>

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Guest guest

i wish people would read my posts as a whole

i remember very specifically eliane gottshcall in a post she made on

either lyris or the earlier board, that she only made the rules

because thats all people seemd to want

that is, scd is really understanding the theory and working from that

the theory is simple

don't eat what ferments in the gut after you eat it

in fact since some or most people don't fully digest nut flours,

thier inclusion in the scd diet is debatable and they are really only

in there because of the way 1950's and 60's pastry, bread, and baking

cooking styles can be replicated

basically i have dispensed with that cooking style and naturally fall

back to veges fruits and meats (and also dairy)

honey i find promotes yeast

i do not accept that the btvc is 100% correct and neither did elaine

gottschall becuse on the boards i did see her modify her opinions

about things as would be expected of any real process of inquiry

people who rigidly adhere to fundamentalist viewpoints have 'starving

brain' issues, that is, they lack to neural resources to think more

flexiably and vary things according to cause and effect and this

being as it may, there are always going to be a lot of this sort of

mentality posting on ibs and autism boards

again and again i post about the necessity of the mom also

supplementing and improving her brain function to help problem solve

her childs issues so they are not both stuck is some rigid and

unrewarding dietary and supplement space.

> >

> > > when you work at something for a while you discover its a

> process and

> > > not rules

> > >

> > > if you go back to the name of this board 'pecanbread' u can

see

> that

> > > the whole nut flour/honey  thing is in fact an attempt to keep

> the

> > > cake

> > > and biscuit cooking with different materials, but its not in

fact

> > > optimal from an scd point of view

> > >

> > > i eat two main meals a day basically veg and meat  based with

> > > supplementation to extend blood sugar etc

> > >

> > > with google you have a much superior research tool to any

> university

> > > library

> >

> > ,

> >

> > I rejoice at the introduction of that marvelous

resource, " Google

> > Scholar. "

> >

> > An autistic adult is often very direct and very literal.

> >

> > You post many protocols here which you have researched. Since

you

> do

> > not like to be corrected or excluded on this list, it would be

> helpful

> > to newcomers to state from time to time that although you DO NOT

> FOLLOW

> > THE SCD yourself, you spend a lot of time analyzing it.

> >

> > Although I taught two six week SCD cooking courses, I do not bake

> > anymore, except the intro cheesecake as I tend to over consume

the

> > results. TOO MUCH nut flour and honey has undesirable effects

on

> me.

> > However, I am neither underweight nor undernourished.

> >

> > In the case of the children, many were so carb addicted or

overfed

> GFCF

> > convenience snacks that it takes time to get them transitioned to

> more

> > meat, vegetables, fruits and in our case, yogurt which is often

so

> > helpful in gastric and brain function improvements.

> >

> > Your findings are of great interest but not universally

applicable.

> >

> > If you would qualify that you personally are not SCD it would

allow

> > parents and individuals to process your suggestions objectively.

> >

> > My suggestion is to state under your signature, the type of diet

> you

> > follow. Meat and vegetables in two meals a day.

> >

> > It will give our subscribers an opportunity to examine your

> findings

> > with a realistic an unbiased perspective.

> >

> > This is a friendly suggestion as I have no ability or desire to

> censure

> > your posts or participation here as long as I know upon what

they

> are

> > based and that is not Elaine Gottschall's SCD..

> >

> > Carol F.

> > Toronto, celiac, SCD 6 years

> >

>

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Guest guest

>

>

> i wish people would read my posts as a whole

>

> i remember very specifically eliane gottshcall in a post she made on

> either lyris or the earlier board, that she only made the rules

> because thats all people seemd to want

>

> that is, scd is really understanding the theory and working from that

>

> the theory is simple

>

> don't eat what ferments in the gut after you eat it

>

> in fact since some or most people don't fully digest nut flours,

> thier inclusion in the scd diet is debatable and they are really only

> in there because of the way 1950's and 60's pastry, bread, and baking

> cooking styles can be replicated

>

> basically i have dispensed with that cooking style and naturally fall

> back to veges fruits and meats (and also dairy)

>

> honey i find promotes yeast

>

> i do not accept that the btvc is 100% correct and neither did elaine

> gottschall becuse on the boards i did see her modify her opinions

> about things as would be expected of any real process of inquiry

>

> people who rigidly adhere to fundamentalist viewpoints have 'starving

> brain' issues, that is, they lack to neural resources to think more

> flexiably and vary things  according to cause and effect and this

> being as it may, there are always going to be a lot of this sort of

> mentality posting on ibs and autism boards

>

> again and again i post about the necessity of the mom also

> supplementing and improving her brain function to help problem solve

> her childs issues so they are not both stuck is some rigid and

> unrewarding dietary and supplement space.

Dear ,

I would like to help you get " unstuck. " My problem IS reading your

posts as a whole puts me in a hole.

This is a list for people who are sufficiently interested or impressed

by the SCD diet and consequently are here to get additional guidance on

it beyond what appears in BTVC.

They are not here to learn that there isn't strong enough sun in Canada

or that you do not approve of Elaine or her diet entirely. That is your

preference. We see that you research extensively and dump all your

findings on vulnerable newcomers, impressing them but totally confusing

them. i said i don't have the authority to remove you from this list

but if I did i would unless you observed the posting guidelines

established for this list.

Now a few people have admired some of your information. they may be

priveleged to understand what you are talking about.

I had an aunt who said to a person who talked too much, " I only put a

nickel in. "

I understand that you have intimidated those on the list who challenge

you and denigrate them and this list elsewhere, but that doesn't scare

me.

If you want to act like a Tasmanian Devil around here and you are

allowed to remain, the only thing I can do about it is to call you on

it every time you attempt to diminish Elaine Gottschall and her SCD

research. I see no purpose in that until you come up with an

authenticated, tested diet of your own that receives world wide

recognition.

You have publicly stated that what you do, you do for yourself, but

graciously deign to share it with us.

Well, I only put a nickel in.

I am asking Pecanbread members to make no response on the list or

continue this discussion further as it can only be disruptive and lead

to a contentious thread that will detract from the list. if you would

like to express your agreement, disapproval etc. to what i am saying,

email me or the moderators privately.

Meanwhile keep your own good counsel and Elaine's or if you need the

advanced suggestions that dispenses, email him privately.

I am off to catch a few Canadian rays before it's too late.

I will not have Elaine demeaned on a list intended to save people

through her interpretation of Dr. Haas diet!!

Carol F.

Toronto, celiac, SCD 6 years

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Guest guest

, perhaps you would like to start posting these things on Open Blooms,

our group is interested to know the valuable information you provide and

will welcome all of your input on these things

eater of a specific carbohydrate diet, including meat, fish, veggies, fruit,

and small amounts of soaked nuts. Owner of Open Blooms yahoo group.

Interested reader of 's valuable information

>

>Reply-To: pecanbread

>To: pecanbread

>Subject: Re: Re: SCD

>Date: Mon, 5 Jun 2006 09:00:13 -0400

>

>

>

>

> >

> >

> > i wish people would read my posts as a whole

> >

> > i remember very specifically eliane gottshcall in a post she made on

> > either lyris or the earlier board, that she only made the rules

> > because thats all people seemd to want

> >

> > that is, scd is really understanding the theory and working from that

> >

> > the theory is simple

> >

> > don't eat what ferments in the gut after you eat it

> >

> > in fact since some or most people don't fully digest nut flours,

> > thier inclusion in the scd diet is debatable and they are really only

> > in there because of the way 1950's and 60's pastry, bread, and baking

> > cooking styles can be replicated

> >

> > basically i have dispensed with that cooking style and naturally fall

> > back to veges fruits and meats (and also dairy)

> >

> > honey i find promotes yeast

> >

> > i do not accept that the btvc is 100% correct and neither did elaine

> > gottschall becuse on the boards i did see her modify her opinions

> > about things as would be expected of any real process of inquiry

> >

> > people who rigidly adhere to fundamentalist viewpoints have 'starving

> > brain' issues, that is, they lack to neural resources to think more

> > flexiably and vary things  according to cause and effect and this

> > being as it may, there are always going to be a lot of this sort of

> > mentality posting on ibs and autism boards

> >

> > again and again i post about the necessity of the mom also

> > supplementing and improving her brain function to help problem solve

> > her childs issues so they are not both stuck is some rigid and

> > unrewarding dietary and supplement space.

>

>Dear ,

>I would like to help you get " unstuck. " My problem IS reading your

>posts as a whole puts me in a hole.

>

>This is a list for people who are sufficiently interested or impressed

>by the SCD diet and consequently are here to get additional guidance on

>it beyond what appears in BTVC.

>

>They are not here to learn that there isn't strong enough sun in Canada

>or that you do not approve of Elaine or her diet entirely. That is your

>preference. We see that you research extensively and dump all your

>findings on vulnerable newcomers, impressing them but totally confusing

>them. i said i don't have the authority to remove you from this list

>but if I did i would unless you observed the posting guidelines

>established for this list.

>

>Now a few people have admired some of your information. they may be

>priveleged to understand what you are talking about.

>

>I had an aunt who said to a person who talked too much, " I only put a

>nickel in. "

>

>I understand that you have intimidated those on the list who challenge

>you and denigrate them and this list elsewhere, but that doesn't scare

>me.

>

>If you want to act like a Tasmanian Devil around here and you are

>allowed to remain, the only thing I can do about it is to call you on

>it every time you attempt to diminish Elaine Gottschall and her SCD

>research. I see no purpose in that until you come up with an

>authenticated, tested diet of your own that receives world wide

>recognition.

>

>You have publicly stated that what you do, you do for yourself, but

>graciously deign to share it with us.

>

>Well, I only put a nickel in.

>

>I am asking Pecanbread members to make no response on the list or

>continue this discussion further as it can only be disruptive and lead

>to a contentious thread that will detract from the list. if you would

>like to express your agreement, disapproval etc. to what i am saying,

>email me or the moderators privately.

>

>Meanwhile keep your own good counsel and Elaine's or if you need the

>advanced suggestions that dispenses, email him privately.

>

>I am off to catch a few Canadian rays before it's too late.

>

>I will not have Elaine demeaned on a list intended to save people

>through her interpretation of Dr. Haas diet!!

>

>Carol F.

>Toronto, celiac, SCD 6 years

>

_________________________________________________________________

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Guest guest

Elaine did not approve of soaked nuts so I urge people on Pecanbread

and the SCD to not use them. She said soaking fosters the growth of

mold and bacteria. People have disagreed and I am only relating what

Elaine said.

As for recruiting to Open Blooms, be aware that discussions there are

less circumscribed but any alteration of SCD advocated could lead to

dropped petals. :-)

Carol F.

> , perhaps you would like to start posting these things on Open

> Blooms,

> our group is interested to know the valuable information you provide

> and

> will welcome all of your input on these things

>

>

> eater of a specific carbohydrate diet, including meat, fish, veggies,

> fruit,

> and small amounts of soaked nuts. Owner of Open Blooms yahoo group.

> Interested reader of 's valuable information

>

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Re: Re: SCD

> , perhaps you would like to start posting these things on Open

> Blooms,

> our group is interested to know the valuable information you provide

> and

> will welcome all of your input on these things

>

>

> eater of a specific carbohydrate diet, including meat, fish, veggies,

> fruit,

> and small amounts of soaked nuts.  Owner of Open Blooms yahoo group. 

> Interested reader of 's valuable information

Hey ,

Does that invitation extend to me as well? I'm interested in what all

these other topics and approaches are as long as they are not here?

Carol F.

Toronto, celiac, SCD 6 years

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Guest guest

I have been refused membership on the Open Blooms list and will not

provide the details which were expressed privately.

Carol F.

>

>>

>> Reply-To: pecanbread

>> To: pecanbread

>> Subject: Re: Re: SCD

>> Date: Mon, 5 Jun 2006 14:42:13 -0400

>>

>> -Hey ,

>> Does that invitation extend to me as well? I'm interested in what all

>> these other topics and approaches are as long as they are not here?

>>

>> Carol F.

>> Toronto, celiac, SCD 6 years

>>

>>

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Carol said: I have been refused membership on the Open Blooms list and will not

provide the details which were expressed privately.

That's why I didn't bother to ask if I could join! lol I am one of the reasons

they left, before you came back to help save the integrity of the SCD TM diet.

Does this surprise you???? God help those poor kids who don't follow the SCD TM

diet, who may be suffering because of it.

Antoinette

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