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Re: Lentils

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Red (also called " pink " ) lentils are the same as the regular brownish-greenish

ones.... except that they have been de-hulled. The red/pink, de-hulled ones

would be far, far superior to begin with because they would be easier to digest.

Even with that said, lentils are not a beginner food... and should be started

some months down the road.

Red/pink lentils take much less time to cook than the others, too. :)

Patti

Lentils

I see that lentils are allowed on the legal list but all the recipes

in the books call for red lentils. Are regular lentils ok?

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What does De-hulled mean?

>

> Red (also called " pink " ) lentils are the same as the regular

brownish-greenish ones.... except that they have been de-hulled. The

red/pink, de-hulled ones would be far, far superior to begin with

because they would be easier to digest.

>

> Even with that said, lentils are not a beginner food... and

should be started some months down the road.

>

> Red/pink lentils take much less time to cook than the others,

too. :)

>

> Patti

> Lentils

>

>

> I see that lentils are allowed on the legal list but all the

recipes

> in the books call for red lentils. Are regular lentils ok?

>

>

>

>

>

>

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> What does De-hulled mean?

Shell removed or those green tops on strawberries and their little root

taken out. Pease removed from pods.

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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The standard lentils, that are greenish-brown on the outside, have a fibrous

" hull " , an outer coating. If you were to remove that hull, you would see a

pinkish, reddish inner lentil. Much faster to cook and easier to digest. :)

Pink/red lentils have been " de-hulled " in some sort of machine that removes the

hulls before they are packaged for market.

Patti

Re: Lentils

What does De-hulled mean?

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