Re: BEANS, NUTS, SEEDS, DRY FRUIT

[Guest guest]

> Since we are not 4 months out strict SCD, and four out of Five of us

> are ready to try something new.  WE all wanted suggestions on when to

> try the SCD allowed dry beans, nuts, seeds and dry fruits.  We have

> been taking our time with the introduction of these foods.  READY FOR

> SOMETHING NEW.

Beans can be started when diaharrea has cleared up. Seeds after symptom

free three months

>

>

Carol F.

Toronto, celiac, SCD 6 years

[Guest guest]

Careful with all those foods. There is no such thing as a " when " to introduce

them, you have to go by whether your body can digest them yet. Slow and steady

with the experimentation.

Summer

Bunce wrote:

Since we are not 4 months out strict SCD, and four out of Five of us are ready

to try something new. WE all wanted suggestions on when to try the SCD allowed

dry beans, nuts, seeds and dry fruits. We have been taking our time with the

introduction of these foods. READY FOR SOMETHING NEW.

Poor KiKi is back to intro. It is a good thing that food isn't a big issue with

her...... yet.

Can I have opinions please.

Thanks, The BUNCE ZOOOOOOO

Summer's Family, SCD 08/04 http://health.groups.yahoo.com/group/openblooms/

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[Guest guest]

Summer said: Careful with all those foods. There is no such thing as a " when "

to introduce them, you have to go by whether your body can digest them yet. Slow

and steady with the experimentation.

Carol Said: Beans can be started when diaharrea has cleared up. Seeds after

symptom

free three months

Guys, The reason I ask, is that we " jumped " according to Jody and ate many

things to fast in the beginning...SOON AFTER DIARRHEA ENDED (one month out at

the time).

Pecan Bread says that these food are " later stages " ...I know that these stages

are suggestion only, and not promoted by Elaine, yet we have found them helpful.

According to BTVC, all but KIKI (now diarrhea back) is ready for all of these

wonderful foods.....I will make a batch of beans and see...introduce things

slowly...espec. for the little ones. Truly tired of the meat, vegie, fruit,

yogurt scene....did good with intro of Cheese! yeah...would be nice to now at

beans and such. We may be going TOOOO SLOWWWW, posted this question to get

courage, more than anything else. Been a little brain washed by past diets we

tried....still learning something new, even though been here for a while.

Thanks Antoinette, and family SCD 2/06 (4 months) celiac/adhd, add, asd,

and more

[Guest guest]

A little confused over your post, anyway, do you think Adam and Eve sat in the

garden feeding each other lima bean pancakes and nut muffins? Meat, veggies

fruit and yogurt are a basic diet for mankind, just a thought.

Summer

Bunce wrote:

Summer said: Careful with all those foods. There is no such thing as a " when "

to introduce them, you have to go by whether your body can digest them yet. Slow

and steady with the experimentation.

Carol Said: Beans can be started when diaharrea has cleared up. Seeds after

symptom

free three months

Guys, The reason I ask, is that we " jumped " according to Jody and ate many

things to fast in the beginning...SOON AFTER DIARRHEA ENDED (one month out at

the time).

Pecan Bread says that these food are " later stages " ...I know that these stages

are suggestion only, and not promoted by Elaine, yet we have found them helpful.

According to BTVC, all but KIKI (now diarrhea back) is ready for all of these

wonderful foods.....I will make a batch of beans and see...introduce things

slowly...espec. for the little ones. Truly tired of the meat, vegie, fruit,

yogurt scene....did good with intro of Cheese! yeah...would be nice to now at

beans and such. We may be going TOOOO SLOWWWW, posted this question to get

courage, more than anything else. Been a little brain washed by past diets we

tried....still learning something new, even though been here for a while.

Thanks Antoinette, and family SCD 2/06 (4 months) celiac/adhd, add, asd,

and more

[Guest guest]

Antoinette,

I'm sorry to say, but given how sick Kiki is and the fact that she is

exclusively nursing now... I think you are stuck right where you are.

If Kiki can tolerate your milk right now, then I wouldn't rock the

boat. You might be bored, but she needs to get better.

So, cook the same foods in a different way to prevent boredom, but

don't add anything new to your own diet.

As for the others in your family, try some properly soaked and cooked

beans and see what happens.

I wouldn't give Bubbles any seeds or dried fruits because I doubt she

has enough teeth to chew them well.

Jody

mom to -7 and -9

SCD 1/03