Re: How do you serve your veggies?

[Guest guest]

> Hi All;

>

> To those of you who can get your young children to willingly eat

> vegetables

> - how do you generally serve them? Just steam and serve? Fry in oil?

> Spices, herbs??? I need some suggestions! We're dairy free SCD and

> still

> peeling and cooking our veg.

>

> My kids will only touch veg if they're in a saucy casserole/stew type

> dish

> or hidden in pancake/muffin.

>

> Thanks,

> Kim

Squash chips

Cauliflower (mashed like potatoes) on a Shepherd's Pie

Combined with eggs and nut flour in a pudding.

Zucchini with a poached egg on top

Avocado Dip

Spaghetti squash with meat balls

Beet chips

Cauliflower used in rice recipes

Saute with onions, mushrooms and nut flour and make a stuffing

Stuffed peppers

Cabbage rolls

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

[Guest guest]

Recently I've been roasting veggies with a little chicken stock, salt , some

basil/ corainder and a little lemon juice, with some olive oil at the end and

Jay

loves them, but this is recent he used to avoid veggies like th eplague, hth, ,

Josie

>

> Hi All;

>

> To those of you who can get your young children to willingly eat vegetables

> - how do you generally serve them? Just steam and serve? Fry in oil?

> Spices, herbs??? I need some suggestions! We're dairy free SCD and still

> peeling and cooking our veg.

>

> My kids will only touch veg if they're in a saucy casserole/stew type dish

> or hidden in pancake/muffin.

>

> Thanks,

> Kim

> 2 months dairy-free SCD

> for 3.5 yo and 2 yo w/beh'r and G.I issues

>

[Guest guest]

Thanks Carol. Great suggestions as usual.

Kim

2 months dairy-free SCD

for 3.5 yo ASD, 2 yo w/beh'r & G.I issues

>

>Reply-To: pecanbread

>To: pecanbread

>Subject: Re: How do you serve your veggies?

>Date: Wed, 26 Jul 2006 16:10:11 -0400

>

>

>

>

> > Hi All;

> >

> > To those of you who can get your young children to willingly eat

> > vegetables

> > - how do you generally serve them? Just steam and serve? Fry in oil?

> > Spices, herbs??? I need some suggestions! We're dairy free SCD and

> > still

> > peeling and cooking our veg.

> >

> > My kids will only touch veg if they're in a saucy casserole/stew type

> > dish

> > or hidden in pancake/muffin.

> >

> > Thanks,

> > Kim

>

>Squash chips

>Cauliflower (mashed like potatoes) on a Shepherd's Pie

>Combined with eggs and nut flour in a pudding.

>Zucchini with a poached egg on top

>Avocado Dip

>Spaghetti squash with meat balls

>Beet chips

>Cauliflower used in rice recipes

>Saute with onions, mushrooms and nut flour and make a stuffing

>Stuffed peppers

>Cabbage rolls

>

>

>

>Carol F.

>Celiac, MCS, Latex Allergy, EMS

>SCD 6 years

>