Guest guest Posted July 24, 2006 Report Share Posted July 24, 2006 We are getting ready to start SCD and I am concerned about all 5 of us going through die-off and being absolutely miserable and horrible to live with! Does it work to not get rid of all illegal carbs at once but to " ease " into it? Does this still kill off the bad gut guys, just more slowly and with less of a die-off reaction? Or do you not really kill anything until all illegals are out? Lynn 8yr old ASD, 4yr old and 19mth old gut issues Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2006 Report Share Posted July 24, 2006 > We are getting ready to start SCD and I am concerned about all 5 of us > going through die-off and being absolutely miserable and horrible to > live with! Does it work to not get rid of all illegal carbs at once > but to " ease " into it? Does this still kill off the bad gut guys, > just more slowly and with less of a die-off reaction? Or do you not > really kill anything until all illegals are out? Most people go " cold turkey, " but there are some who do it gradually. In any case once you are ready and even if you have eliminated a lot of illegals, we suggest doing the Intro Diet for a few days. > > Carol F. Celiac, MCS, Latex Allergy, EMS SCD 6 years Quote Link to comment Share on other sites More sharing options...
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