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Seeds (Darcy)

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>

> BTVC says no seeds (sunflower, pumpkin,

> etc) for the first 3 months. Is that about the diarrhea? If

that's

> not an issue, can I eat seeds? I appreciate any input. Thanks.

>

> Darcy

Darcy,

It is hard for the seeds to pass through narrow areas in the digestive

system and they can irritate. I would suggest waiting with the seeds as

with beans and peanuts.

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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