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SCD without nuts?

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Also, can SCD be done well enough without nuts? My daughter has a

*severe* tree nut allergy (epipen worthy). She can tolerate almonds

though thankfully.

Thanks,

Michele

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You don't have to use nuts.... they are just a good source of nutrients and

calories.

If she can have almonds, then great. Just exclude the other tree nuts.

Can she have peanut butter? Peanuts aren't a tree nut.... they're actually a

legume (I realise many people are allergic to peanuts also... but they're not

related to tree nuts).

Patti

SCD without nuts?

Also, can SCD be done well enough without nuts? My daughter has a

*severe* tree nut allergy (epipen worthy). She can tolerate almonds

though thankfully.

Thanks,

Michele

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