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Re: Melatonin

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I tried melatonin with the my DD. It worked like a charm for about three

weeks,

then stopped working. She would go to sleep for about 15-20 minutes, then

wake and be up for about 4 hours. It was very much like a gluten reaction,

but we used Kirkman's melatonin so I know it had no gluten.

We'll try it again in a week or so and see what happens.

BTW, my MIL had dreadful nightmares when she tried it.

Margaret

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There's some interesting things with Melatonin. It's

only produced for a small amt of time each night, not

long after sleep begins and it's only produced in the

dark!! Sop night lights can interfere with its

production. IOt's a hormone, and I'm very wary of

taking hormones, especially on an on-going basis.

I've been using a magnesium supplement that UNDA

makes, called Magnelevures, and from the very first

night that I gave it to my son, he slept through the

night!! It's been about 6 weks now, and still, he's

not waking like he used to. It's not a huge amount,

but it's balanced synergetically with a few other

nutrients. I started with 1/2 packet before bed, and

now I'm also giving 1/2 packet in the morn for calming

--

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That is so bizarre! My dd is 5 and mentioned bad dreams, but because

I've only used the Melatonin about 4 times over the course of a few

weeks, I didn't relate the dreams to the Melatonin...hum...Deanna

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  • 5 years later...
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Not sure about Melatonin but Splenda is not legal on SCD.

As for the muffins: How many big ones would you think that equals per day. I

believe Elaine recommended only 2-3 almond products per day muffin size.

Charlene

UC 8 years

SCD 5 1/2 years

Is Melatonon SCD legal?

For the ones that don't use honey, what other forms of sweetners do you

use?Is splenda OK? My son keeps craving Carrot cake whcih I make in to

very little muffin pans, he can easily have 10-12 of the tiny ones a

day, is that OK?

Thanks in advance!

Sara

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>

> As for the muffins: How many big ones would you think that equals per

> day. I believe Elaine recommended only 2-3 almond products per day

> muffin size.

>

> Charlene

> UC 8 years

Elaine suggested saccharine ( which is no longer considered a bladder

cancer issue). We do not use Splenda.

BTVC says no more than four muffins a day. Jody suggests with children,

two is sufficient.

Melatonin plus magnesium from Kirkman is legal.

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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