Re: Recipes w/o Nut Flour

[Guest guest]

Lora,

Check www.pecanbread.com under recipes. There is also a recipe for souffle bread

that contains no nuts. I believe it is posted at www.scdrecipe.com

Charlene

Hi all, I'm looking for scd recipes for things like pancakes, cookies,

muffins, or breads that don't use nut flour (or bananas) if there are any. I am

dangerously allergic to both, so that cuts out a lot in the categories I

mentioned. I do see the recipe for bean pancakes in BTVC, and I have seen the

recipe for chicken pancakes, and for macaroons without nut flour. Are there any

others? I'm not ready to introduce these things yet but I'd like to be ready

with recipes.

Thanks!

Lora

[Guest guest]

Hi Lora,

See Nut Free dairy free bread at

http://health.groups.yahoo.com/group/pecanbread/files/

Also the pumpkin pie filling at

http://www.pecanbread.com/recipes.html

Sheila

> Hi all, I'm looking for scd recipes for things like pancakes,

cookies, muffins, or breads that don't use nut flour (or bananas) if

there are any. I am dangerously allergic to both, so that cuts out a

lot in the categories I mentioned. I do see the recipe for bean

pancakes in BTVC, and I have seen the recipe for chicken pancakes,

and for macaroons without nut flour. Are there any others? I'm not

ready to introduce these things yet but I'd like to be ready with

recipes.

>

> Thanks!

> Lora

>

>

[Guest guest]

Lora,

If you find recipes without nuts, but they have bananas...

You can cook any other fruit, puree it and then " drip " it the way we

drip the SCD yogurt and you'll get a thickened fruit puree that you

can use in place of the bananas. You'll need about 1/2 cup of the

thickened puree to replace a banana.

Jody

mom to -7 and -9

SCD 1/03