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Re: SCD on the go

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,

I do grill up a huge bag of chicken breasts, hamburger patties, and sausage

patties for freezing. I know that a lot of people do the same with baked

goods. My sister in law makes 5 gallons of yogurt at one time because she

has 6 children. Obviously that lasts her like 2 weeks, but it works to do a

huge amount. Also, granola can be stored air tight for one month, so make

up a huge batch. I know that the veterans can give you even better

suggestions, but this is a start.

Meleah

SCD on the go

> Ok, life being as it is, I'd love it if someone could help me think

> through doing SCD on the go (as much as is humanly possible). I will

> be BUSY in the fall. I will be back in nursing school 3 days a week,

> son will be in high school, and little guy will be in kindergarten

> as well as a full ABA schedule. Just things we can't avoid. Our

> schedules will be kooky and I'm SO worried that all the progress

> we've made will get shot to heck by being on the run a lot. We will

> have our weekends free, although there is soccer, but we can't just

> neglect our older son either.

>

> I'm thinking lots of soups, lots of baked goods in the freezer, lots

> of hamburger patties pre-formed, perhaps even chicken breasts pre-

> cooked. Lots of nuts and granola made up. Lots of yogurt (w/ a

> larger machine ..we already need one). Getting to the store will be

> easy, so I can keep lots of fruit on hand.

>

> I just need more suggestions. . . somehow to make this doable and to

> make it easy also for our ABA therapists to make him something when

> he comes home from school a couple days a week and I'm not here. I

> guess I'll have to train them in where everythng is, what to give,

> not to give to eat.

>

> Any other suggestions appreciated! I will really need a housekeeper,

> I know that ... someone just to do the dishes for me once in a

> while!!

>

> Perhaps I can even ask for some volunteers ..I'm at that point. I

> haven't even though about study time... very scary.

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Guest guest

,

I bought this neat cookbook that is all hamburger recipes. A whole

bunch of different ideas for things to mix into your hamburgers to

make them taste different.

Of course, not all of the recipes are SCD legal, but I think the vast

majority of them can be SCD very easily just by substituting ingredients.

Something like that might be very handy. That way you'll have a

variety of tastes with minimal work.

Making a huge batch of soup, then storing in single serving containers

would probably be very useful as well.

I would easy on the trail mix unless you've been on the diet for a

long time. Eating a lot of whole nuts may not be the best idea unless

gut-healing is pretty close to finished.

And freezing the baked goods is a great idea. They thaw very well.

Jody

mom to -7 and -9

SCD 1/03

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