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Re:OT EXERCISE QUESTION was Like Cream of Wheat

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Antoinette,

Those days are never over! I too gave up karate when I got pregnant

w/ #1, but one of my lifetime goals is to get a black belt even if I'm

85 yrs old getting one!

I also second the Yoga suggestion by Summer- my kids love to do my

yogazone dvds with me- very relaxing and strengthens and tones gently.

:) Janet, mom to Cody- SCD since 4-17-06- multi food allergies

I will try this first before I start mountain climbing...or working

on my black belt lol....not! Those days are over.

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Janet said: Those days are never over! I too gave up karate when I got

pregnant

w/ #1,

Dear Janet,

I couldn't do 10 pushups right now let alone 100! I guess none of us should say

never to anything. Celiac has taken it's toll. Thanks all for the

encouragement to get moving again, to all of you who gave me a new way of

looking at exercise and healing.

Antoinette (celiac scd 2/06)

----- Original Message -----

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