Guest guest Posted January 23, 2004 Report Share Posted January 23, 2004 Hi , Three kids too! I don't know how you do it. I don't mean to sound selfish but I don't know how I would have managed these last four years if I had to raise kids too. As it is, my illness allowed me to neglect one of my kitty's health problem so much so that he died from it last August. The guilt that I feel from that is so overwhelming that I don't know how I could live with myself if I had to be responsible for three precious human beings! I hope your fun day works out for all of you. I think your reasoning for lifting weights is sound. Slow, repetitive movement that builds up muscles should be alright, I would think and it may help with circulation and endorphin production and appetite and overall mental well being too. I chuckle at your reluctance to discuss this with your doctor - you are right that this is something that they just don't get. When I was rapidly losing weight when I first got sick, my first GI didn't even address this with me, but when I looked at my medical records last fall in preparation for a second opinion, I noticed that in his notes this was a concern to him. I lost about 50 pounds in 12 months or so (164 to 112lbs) and initially I was ecstatic to have a svelte physique again but then became concerned when it seemed that I couldn't stop losing. At this time, I fluctuate between 115 and 125lbs - usually stay close to 118 depending on my flare status. I guess what I am saying, is that maybe you should mention this to your doctor if you start to notice a huge weight loss - even though he may look like he is not concerned, he may consider it important. My surgeon always said that I shouldn't worry until I became emaciated....But I thought if I waited that long it would be too late. However, the first thing docs believe when a female loses weight is that she is depressed.......so this may not be something that you want to get into with him either. I have not noticed any particular pattern to my eating preference other than not wanting to eat at all. Doesn't seem to matter what time of day - it just hurts - but I usually can eat at 11:00 then again about 7:00 at night. My recent goal as part of my " MOM " (MInd Over Matter) experiment is to re-establish a twice a day eating habit (I frequently eat once a day only). What is working best for me now is to split up my meal: I have my veggies and a half can of soda for lunch then a sandwich and desert (and maybe water) for supper. Sometimes I can sneak in a snack in the late afternoon. I have consistently done this for almost a week now. Last thursday was the last time I skipped a day! and I feel that I am putting on weight. I work in a clinical lab at a teaching hospital. Luckily I work alone so I can tailor my day's work to how ambitious I am feeling. I have had to modify many of my procedures but mainly to address the mental fog that I get into when the pain levels get very interferring. I have lots and lots of checklists!!! Oh and guess what? We are finally getting snow! It looks like a real snowstorm outside now and I can't wait to get into the car and drive home! I love driving in snow.....so maybe I will have a little more activity this weekend too. Laurie Quote Link to comment Share on other sites More sharing options...
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