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> I have this question and I've been wanting to ask everyone concerning

> the emotional side of beginning this diet. I know that many, like

> myself, have seen specialists and were given some meds and told they

> could eat anything (which is true, but fueled all my symptoms). Then I

> started this wonderful diet, saw improvement but (here goes)...this

> little voice of doubt that surfaces in the early morning hours, before

> anyone is awake, questioning, " Am I doing the right thing? " " Could I be

> harming myself? " " What if (always a big 'what if') I'm doing damage. "

> Then, I calm myself down and realize I am doing better and it is

> working...but I wondered if when you all started out, if you have those

> little doubts, if when you had little gassy sensations and changes in

> your body throughout the first few weeks, if you experienced any

> fearful

> moments, or is it just me?

> Thanks again. It helps to talk it out.

Ronnie,

Think about it. What's missing from your diet now : rice, grain,

potatoes, pasta and other root vegetables, sugar and syrup.

What you are eating: fruit, vegetables, nuts, meat, fish, poultry

lactose free dairy, and honey is all nutritious and healthy. You can

bake with nuts, use zucchini as noodles, cauliflower as rice, nuts and

honey for candy etc. etc. It is suggested the diet be tried for one

month and then a decision made as to whether to carry on.

What's to think about? Haven't you tried other diets more restrictive

in the past without pondering. Look at this as an adventure in good

eating.

>

>

>

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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Hi Ronnie,

My pastor says that as humans we are more alike than different.

That many times we think we are the only one that is

thinking,doing,feeling something spacific but the truth is many if

not most fight the same things.

I sure have had doubts. Mine may be a little different but doubts

just the same. We could be going along really good and then our son

would have a full blown rage for no apparent reason. I would think,

OH NO, here we go again. The good days/weeks we have had were just

his up time and now we are in for a long down time. I have soon

realized though that when he does have an out burst or a rage(which

happens rarely any more) there is a reason behind it. There has

been a breach in his diet some how or he is reacting to some

chemical he has been exposed to. I don't have to fight the

emotional fight as much any more also because I believe that I am

receiving healing and feel much more stable emotionally.

Be blessed

Sandy M.

Whole family SCD 5 1/2 months in support of 5 yr old who raged.

>

> I have this question and I've been wanting to ask everyone

concerning

> the emotional side of beginning this diet. I know that many, like

> myself, have seen specialists and were given some meds and told

they

> could eat anything (which is true, but fueled all my symptoms).

Then I

> started this wonderful diet, saw improvement but (here goes)...this

> little voice of doubt that surfaces in the early morning hours,

before

> anyone is awake, questioning, " Am I doing the right thing? " " Could

I be

> harming myself? " " What if (always a big 'what if') I'm doing

damage. "

> Then, I calm myself down and realize I am doing better and it is

> working...but I wondered if when you all started out, if you have

those

> little doubts, if when you had little gassy sensations and changes

in

> your body throughout the first few weeks, if you experienced any

fearful

> moments, or is it just me?

> Thanks again. It helps to talk it out.

>

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Thank you Sandy! It helped to read your response. It helps to know we're

all in this together.

Best wishes to all of your family!

Love,

Ronnie

moeller124 wrote:

> Hi Ronnie,

> My pastor says that as humans we are more alike than different.

> That many times we think we are the only one that is

> thinking,doing,feeling something spacific but the truth is many if

> not most fight the same things.

> I sure have had doubts. Mine may be a little different but doubts

> just the same. We could be going along really good and then our son

> would have a full blown rage for no apparent reason. I would think,

> OH NO, here we go again. The good days/weeks we have had were just

> his up time and now we are in for a long down time. I have soon

> realized though that when he does have an out burst or a rage(which

> happens rarely any more) there is a reason behind it. There has

> been a breach in his diet some how or he is reacting to some

> chemical he has been exposed to. I don't have to fight the

> emotional fight as much any more also because I believe that I am

> receiving healing and feel much more stable emotionally.

> Be blessed

> Sandy M.

> Whole family SCD 5 1/2 months in support of 5 yr old who raged.

>

> >

> > I have this question and I've been wanting to ask everyone

> concerning

> > the emotional side of beginning this diet. I know that many, like

> > myself, have seen specialists and were given some meds and told

> they

> > could eat anything (which is true, but fueled all my symptoms).

> Then I

> > started this wonderful diet, saw improvement but (here goes)...this

> > little voice of doubt that surfaces in the early morning hours,

> before

> > anyone is awake, questioning, " Am I doing the right thing? " " Could

> I be

> > harming myself? " " What if (always a big 'what if') I'm doing

> damage. "

> > Then, I calm myself down and realize I am doing better and it is

> > working...but I wondered if when you all started out, if you have

> those

> > little doubts, if when you had little gassy sensations and changes

> in

> > your body throughout the first few weeks, if you experienced any

> fearful

> > moments, or is it just me?

> > Thanks again. It helps to talk it out.

> >

>

>

>

> ----------------------------------------------------------------

> No virus found in this incoming message.

> Checked by AVG Free Edition.

> Version: 7.1.394 / Virus Database: 268.9.9/382 - Release Date: 7/4/2006

>

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We where full of fear when we started. What took away this fear was all my

research that I had done on the original diet of mankind. When I read that

Elaine had made this connection my fear was put aside and I learned what we

where doing wrong.

http://www.breakingtheviciouscycle.info/beginners_guide/beginners.htm<http://www\

..breakingtheviciouscycle.info/beginners_guide/beginners.htm> How could mother

nature be lying? And now that Elaine had spent her life figuring out how to

save lives and feed us....I read and read and began to trust.

The transition was not fun. We held onto faith during this time. Plus, we

talked to old timers and the testimonies of others. I reread them just to make

myself feel better during those hard days! We have also survived a few

regressions. Always to come out glad we stuck with it!

We had " hit bottom " as a family, and truly where sick of being sick. All of us.

Other ways of eating did not work. When this started to work, we knew that we

had hit something big! The pain of die off and the grief of saying good bye to

all those complex carbs became irrelevant. Seeing myself heal from celiac

disease for the first time, and to become a happier and better mother, and

seeing our daughter emerge from autistic symptoms, my son's rages and

hyperactivity vanish...and all of us feel and act better gave us hope.

But I tell you, the regressions and set backs have not been fun either. So

don't let them scare you. WE hold on to faith that all those testimonies are

not lying when in a difficult time and usually reread the book to see if we

missed something...yet as our own family slowly lives another Elaine and Dr.

Haas success story we know we are doing something right. This is going to be a

fun year for all of us! Hang on to those GOOD DAYS!

Hang in there with us all. You are not alone....we all have had and have fears!

I was once told " FEAR KNOCKED, FAITH ANSWERED and nobody was THERE! " Hope this

helps you!

Antoinette and family of FIVE SCD 2/06 (ADD, ADHD, ASD, celiac, malabsorption,

leaky gut, multiple food intolerances, hyperekplexia and more healing when no

other way worked...all of us)

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