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Re: oils- GRAPESEED???

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I have read some pretty nasty stuff on canola, things like it smothering

mitochondria and stuff, and even our Doc recommended NOT using it.

We always use expeller pressed olive, sunflower, coconut...and ANOTHER KIND

which I have a question about???? is Grapeseed Oil...[not to be confused with

Rapeseed]...Grapeseed is excellent for vit E content, has a very high smoke

point, and is light on taste for those who don't want the stronger taste of

olive....BUT I DON'T KNOW IF IT IS SCD LEGAL??

--------- Re: oils

Canola oil is only a name branded to an oil made from rapeseed. Rapeseed is

notorious for going rancid and is not very stable. Canola just means *Canada

Oil* check this link. I believe soy oils are legal but I am not sure they are

that healthy. Someone else can chime in on that one

http://www.breakingtheviciouscycle.info/knowledge_base/kb/canola_oil.htm

Charlene

UC 8 years

SCD 5 1/2 years

Can anyone tell me why canola oil is not to be used on this diet? Are

soy oils legal?

Thanks,

Debbie

daughter crohn's, scd 1 month

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Yes, grapeseed oil is fine.

Patti

Re: oils- GRAPESEED???

Grapeseed Oil...[not to be confused with Rapeseed]...Grapeseed is excellent

for vit E content, has a very high smoke point, and is light on taste for those

who don't want the stronger taste of olive....BUT I DON'T KNOW IF IT IS SCD

LEGAL??

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I see no reason why it wouldn't be.

We started using it with SCD 3 years ago and found that, in the

winter, when we stopped (even though replacing it with other oils) my

children would get skin issues. We did a start/stop process 3 times

that first winter and it happened every time.

Now it is an integral part of our diet as it's quite apparent that our

bodies do best with grapeseed oil.

KimS celiac family SCD 2003-2004

I DON'T KNOW IF IT IS SCD LEGAL??

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