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Thanks , My tummy is getting ready! and my taste buds, well they

STAY ready! Wonder if Dr. R has a surgery to remove those nasty little

devils????

Rosemary

Milk

> Rosemary -

>

> I had mashed potatotes on day 10 with milk , sour cream, and butter. I

made

> the, as I normally do. They were fine - delicicous! Just wjat my tummy was

> calling for! :) Now, I also made a carnation INstant Breakfast milk mix,

and

> tyhat was not good. I took 1 or 2 sips and realized it was not going to

do.

> It didnt make me sick, but God, it felt so heavy (It was only 2% milk) The

> cream and sugar in oatmeal I would be cautious due to the sugar -everyone

> seems to have their own reaction to sugar, I have none. I have not noticed

> any prob at all with sugar, I had a slushee and it is all sugar, but I did

> fine. (OF course it was a tiny kids size) Just eat a little bit until you

> know what you can handle . . .

>

> Good Luck! : )

> L.

>

>

>

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  • 2 years later...
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Well I've been blasted for saying it before so if it happens again then so

be it.. Milk will make you fat... PERIOD... No questions about it... Milk is

one of the worst foods you could ever put in your body... Keep drinking it

and you'll keep gaining weight.

Randy

milk

> I have another question........

> Who drinks milk? And do you think it causes weight gain or slows

> weight loss? I have only heard this for the first time this past

> week. I am an avid milk drinker. Could that really be my problem?

> Darn if it is! I am a farm girl who LOVES her milk!

> Pam :)

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I have to admit that any thing in excess can make me gain weight. I

don't think a glass of milk a day or every couple of days is going to

make me gain weight any more then eating protein on a regular basis will.

JMHO.

Lori Owen - Denton, Texas

congestive heart failure 4/14/01 479 lbs.

Silistic Ring Vertical Gastroplasty 7/16/01 401 lbs.

Current Weight 335 lbs

Dr. Ritter/Dr. Bryce

On Fri, 2 May 2003 11:31:44 -0500 " Randy Ogle "

writes:

> Well I've been blasted for saying it before so if it happens again

> then so

> be it.. Milk will make you fat... PERIOD... No questions about it...

> Milk is

> one of the worst foods you could ever put in your body... Keep

> drinking it

> and you'll keep gaining weight.

> Randy

> milk

>

>

> > I have another question........

> > Who drinks milk? And do you think it causes weight gain or slows

> > weight loss? I have only heard this for the first time this past

> > week. I am an avid milk drinker. Could that really be my problem?

> > Darn if it is! I am a farm girl who LOVES her milk!

> > Pam :)

> >

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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What you need to do is survey all who drink milk, and find out if the milk

drinkers have reached goal and maintained for more than a year or two. Just

a suggestion.

Regards~

Jacque

Distal RNY, 5/30/00

Drs. Fox and Oh

310~126

Beginning BMI 50.0

Current BMI 20.3

> Pam -

> I grew up on a farm and still consider myself a farm girl. I love milk- I

> dont drink it by glass full now, But i have it in my coffee and tea i cook

> with it. Once in a blue moon if i crave a PB & J sandwhich then i will have a

> little milk with it. Didnt slow my weightloss down one bit.

> Tara

>

> jacquemil@... wrote:

>

> >> I don't touch the stuff. I used to drink a lot of it...but think that may

>>

>> have had a big part in my MO-ity. It is one of the only two things my doc

>> forbade, milk and sugar, and actually, saying that is a redundacy, since

>> milk

>> IS sugar. Ever checked the sugar grams on the container? Sugar is what

>> makes us fat. There is nothing I cannot eat, except for those two things.

>> I

>> have had major success in my WL journey, and I attribute a lot to sticking

>> to

>> the rules my doc set down. Milk is for baby cows.....it fattens them up.

>> Need I say more?

>>

>> Regards~

>>

>> Jacque

>

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