Re: nut butter - which first?

[Guest guest]

>

> hi i just wanted to know which nut should i blend up to make nut

> butter first? ie which is the most digestible? im thinking pecan?

>

> thanks

>

> emma

>

Some like cashew butter, others hazelnut. Try a little of each. I like using

Pecans in baking.

Pecan butter can be substituted for pecan flour. They are the same it's just

that the butter

is ground longer and can have a little oil added to it to make it more

spreadable.

BTW: Most nut butters makes great pancakes and waffles!

Carol F.

[Guest guest]

Digestibility-wise, my opinion would be pecan or hazelnut. You'll have to add a

little oil to make pecan butter because pecans are a bit dryer than other nuts.

Cashew butter is very good... nice and smooth... but do keep in mind that Elaine

felt cashews were the starchiest of all the nuts, and should not be used in

large amounts, especially by beginners.

Next would come almond butter (if your child can tolerate almonds), maybe

macadamia butter (if you can find it or afford it!), then peanut butter.

Patti

nut butter - which first?

hi i just wanted to know which nut should i blend up to make nut

butter first? ie which is the most digestible? im thinking pecan?

thanks

emma

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

thanks ill try 2 dessert spoons of cashew in the meatloaf today and

see how we all do.

regards

emma

> >

> > hi i just wanted to know which nut should i blend up to make nut

> > butter first? ie which is the most digestible? im thinking

pecan?

> >

> > thanks

> >

> > emma

> >

> Some like cashew butter, others hazelnut. Try a little of each. I

like using Pecans in baking.

> Pecan butter can be substituted for pecan flour. They are the same

it's just that the butter

> is ground longer and can have a little oil added to it to make it

more spreadable.

>

> BTW: Most nut butters makes great pancakes and waffles!

>

> Carol F.

>

[Guest guest]

gawd i just put in 2 dessertspoons of cashew in the meatloaf!! o

lord is it going to have an horrendous effect, they are both perfect

with bms at the mo

ill use pecan butter from tomorrow, or should i leave it a few days

to see if the cashew butter affects them?

thanks

emma

>

> Digestibility-wise, my opinion would be pecan or hazelnut. You'll

have to add a little oil to make pecan butter because pecans are a

bit dryer than other nuts.

>

> Cashew butter is very good... nice and smooth... but do keep in

mind that Elaine felt cashews were the starchiest of all the nuts,

and should not be used in large amounts, especially by beginners.

>

> Next would come almond butter (if your child can tolerate

almonds), maybe macadamia butter (if you can find it or afford it!),

then peanut butter.

>

> Patti

> nut butter - which first?

>

>

> hi i just wanted to know which nut should i blend up to make nut

> butter first? ie which is the most digestible? im thinking

pecan?

>

> thanks

>

> emma

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read

the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read

the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

Don't worry, Em... now that you know, you can just observe and see how they do.

If they have trouble, you can shelve the cashew butter for a later date, or use

less of it next time. It will be okay.

Patti

Re: nut butter - which first?

gawd i just put in 2 dessertspoons of cashew in the meatloaf!! o

lord is it going to have an horrendous effect, they are both perfect

with bms at the mo

ill use pecan butter from tomorrow, or should i leave it a few days

to see if the cashew butter affects them?

thanks

emma

[Guest guest]

ok thanks - we are just eating it now, i have to say the nut butter

really adds in a lovely flavour

thank you

emma

>

> Don't worry, Em... now that you know, you can just observe and

see how they do. If they have trouble, you can shelve the cashew

butter for a later date, or use less of it next time. It will be

okay.

>

> Patti

> Re: nut butter - which first?

>

>

> gawd i just put in 2 dessertspoons of cashew in the meatloaf!!

o

> lord is it going to have an horrendous effect, they are both

perfect

> with bms at the mo

>

> ill use pecan butter from tomorrow, or should i leave it a few

days

> to see if the cashew butter affects them?

>

> thanks

>

> emma

>

>

>

>

>