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Coconut Oil

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I have tried searches previous messages to find an answer for this but

was unable to search the archives. Could you tell me how to do that

please? I only could search in 817 messages and got 10 results.

Meanwhile, I have heard that coconut oil can cause stomach cramping.

Does this mean that I should avoid this for awhile or can it be used,

if tolerated, at an early stage of the diet? There are two recipes

where I can have all the other ingredients but haven't tried the

coconut oil yet.

I did read that coconut MILK needs to wait for six months.

Thank you,

Tammy'

SCD 12 days

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