Guest guest Posted June 26, 2006 Report Share Posted June 26, 2006 I started SCD about 1 week ago. I think I was a little confused about how to start the intro diet so I don't know if I really did the intro but anyway now we are SCD doing lots of great proteins, cooked fruits and veggies (zucchini, spinach, carrots, onion, pear, apple, raw banana and that is about it right now). I stopped supplementing for a time to get a baseline on her bowels, she had been having loose stools daily and when I started the diet her bms became less frequent (sorry for too much info!). She has been on SCD about 1 week and just over this weekend her behaviors have really intensified. She tried to bite her ABA aides more than 7 times yesterday. She has never acted like that (maybe tried to bite once). Is this die-off? She seems like she isn't feeling well. I am thinking about slowly introducing her supplements (starting with colostrum and a probio) (some supps I have to reorder to make sure they are SCD legal). How long does die-off usually last? I also read that yeast can increase. I think this may be happening too. I am trying to keep fruits down. At first I thought it was phenol reactions but now I think it is yeast. Is that a sign that the bacteria is dieing? Will the yeast begin to die too or is it best to use herbals to help keep it down? Her bms have already seemed improved - both were of normal color this week. She is not having daily ones though. Any input welcome!! Also - need breakfast ideas - she is loving veggie/fruit omelettes but I have no other ideas! Thanks so much! Jen Quote Link to comment Share on other sites More sharing options...
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