Guest guest Posted July 19, 2006 Report Share Posted July 19, 2006 Hi Carol, How is the adult version of SCD different from the children's? I am going to start the intro diet soon. I have stopped all grains now and have been gluten and dairy free for a year and a half. Thank you, June Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2006 Report Share Posted July 19, 2006 > > Hi Carol, > > How is the adult version of SCD different from the children's? > I am going to start the intro diet soon. I have stopped all grains now > and have been gluten and dairy free for a year and a half. > > Thank you, > June > Welcome, June Dairy is used on this list but is NOT MANDATORY.We use yogurt made with goat's milk which is very effective in combatting toxins and bad bacteria. Adults use cow or goat milk. Many but not all children require enzymes and supplements at least in the beginning. Some medications an adult uses like aceteminiphen are not suitable for children; they would be better with Ibruprofen. Children benefit from activated charcoal and epsom salt baths when they are experiencing " die off " symptoms. Adults rely less on them. We have a timeline list of e suggested guidelines for adding new foods very gradually fbut they are it is not a required part of the diet. Some children do SCD nut, dairy or egg free. Some are able to tolerate these foods as they progress. There is much useful information on this link: http://www.pecanbread.com/ The official SCD web site is: www.breakingtheviciuscycle.info There are other support list for adults listed on the site but you are very welcome here as well. Carol F. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.