Re: starting yogurt - what pace?

[Guest guest]

Hi ,

> My dd has been on SCD for nearly 2 years but we have never

introduced

> goat yogurt into her diet, mainly out of fear of a reaction.

>

> Do I still need to introduce it very slowly? Starting at 1/8 tsp.

then

> increasing every how many days?

Yes, since she hasn't had yogurt before I'd still suggest starting

at 1/8 tsp and doubling the amount every 2-3 days. If she is having

a lot of die off go even slower, but if she has very little to no

reaction every 1-2 days should be sufficient.

So don't make a huge first batch.

Sheila, SCD 2/01, UC 22yrs

mom of and