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Dear Carol, Patti and Everyone,

Thank you for your answer. I also ate a great deal of string beans

(found French Haricot verts) at Trader Joes and may have gone overboard.

Also, since I added Swiss Cheese and Cheddar to my repertoire, I have

been overly thrilled with the taste..and including one or the other with

every meal (maybe not such a great idea).

Thanks again, for the suggestions. I love learning and studying this

diet. I feel as if I'm back in school and it's a true challenge...but a

rewarding one.

Thanks again,

Ronnie

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