started diet 4 days ago

[Guest guest]

hi, first for me to post. i don't get time to go on email a lot.

have a 3 1/2 yr old, who keeps me busy. my friend on this list says

she can get 100 emails a day. too overwhelming for me. i may not get

to read most* of the emails i will get sent, maybe in the " subject "

line you can put " I'VE BEEN THERE " , if you have been through some

exact same things as me, then i know i can try to read some. here

goes:

i've had a colonoscopy & been told that there was " chronic

inflammatory cells " in my intestines. gastro doc.said it may be from

advil & aspirin. after stopping them for months, i know diet makes a

big difference for me.

* also have bad arthritis pain. i started eating 75% or so like

btvc, but still had some bread, potatoes, etc. made lots of zucc

muffins & between eating them, more meats, eggs, butter, i sensed

that my cholesterol might go up. checked a total cholesterol today,

it was 228!! it was never so high. usually low, even too low 127 in

Oct.05.

******** i finally started intro scd 4 days ago. not sure what to

do? adding foods 1 at a time, for 2 days won't give me enough Non-

cholesterol food. do some people start right in & eat plenty of

veggies/fruits right away, in some cases???????????

i only have had 2 almost normal formed bms in the morn.last 3

days. ** saw results already, in that, there was no undigested

food in b.m. *** i'm on no meds. never been, for intest.disease.

** horrible low blood sugar,for yrs. *last 4days on scd even

worse. **have had low blood pressure 100/36 ]

* anyone out there with all or most of these problems?? please,

only you email, not others w/o these symptoms. thank you

[Guest guest]

>

> hi, first for me to post. i don't get time to go on email a lot.

> have a 3 1/2 yr old, who keeps me busy. my friend on this list says

> she can get 100 emails a day.

Set your membership prefernces to " no email " . You can scan the Yahoo site

subject of

messages and just read the ones that interest you.

Carol F.