Re: Re: Balancing Meal Size

[Guest guest]

<<Oooh, this post makes me so hungry! Could you please share if you have a good

granola recipe? >>

Janet,

For a crunchy cereal alternative. Just bake regular SCD muffins... with the nut

flour of your choice. Once they're cool, break them into large-ish, crumb-sized

bits (does that make sense? I'm SOOO tired tonight!)... and toast them in a

toaster oven, or under an oven broiler for just a minute or so (watch closely so

they just crisp up... but don't brown too much). Then, serve as a crunchy snack

or cereal (maybe with nut milk?).

Patti, Katera's tired mommy

[Guest guest]

I just crumble a muffin and add nuts and dried fruit. Jodi Bager and

lass have a recipe that is copyrighted but basically you toast

nuts and coconut and mix with fried fruit.

> Oooh, this post makes me so hungry! Could you please share if you

> have a good granola recipe?

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years